Nutrition Facts for Paleo spicy chicken soup

Paleo Spicy Chicken Soup

Image of Paleo Spicy Chicken Soup
Nutriscore Rating: 73/100

Warm up with a bowl of this hearty and flavorful Paleo Spicy Chicken Soup, a perfect blend of nourishing ingredients and bold spices. Packed with tender, shredded chicken, fresh vegetables like zucchini, carrots, and celery, and simmered in a rich, Paleo-friendly chicken broth, this soup is as healthy as it is satisfying. A hint of smoked paprika, chili powder, and cumin lends a smoky depth, while a touch of diced jalapeño adds just the right kick. Finished with vibrant baby spinach and a sprinkle of fresh cilantro, this soup is perfect for meal prepping or cozy weeknight dinners. Serve it with a squeeze of fresh lime for a bright, zesty finish. Quick to prepare in just an hour and completely free of grains, dairy, and refined sugar, this Paleo-inspired dish is ideal for those following a clean-eating or gluten-free lifestyle. Discover your new go-to spicy chicken soup recipe today!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 3 medium celery stalks, diced
  • 4 large garlic cloves, minced
  • 1.5 pounds bone-in, skinless chicken thighs
  • 6 cups chicken broth (Paleo-compliant)
  • 1 14.5-ounce can diced tomatoes (no added sugar)
  • 1 medium jalapeño pepper, diced (seeds removed for less heat)
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 medium zucchini, diced
  • 3 cups baby spinach
  • 0.25 cup fresh cilantro, chopped (optional, for garnish)
  • 4 pieces lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, carrots, celery, and jalapeño to the pot. Sauté for 5-7 minutes or until the vegetables soften.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Place the chicken thighs into the pot, then pour in the chicken broth and diced tomatoes.

5

Stir in the cumin, smoked paprika, chili powder, salt, and black pepper.

6

Bring the soup to a boil, then reduce the heat to low and let it simmer, covered, for 25 minutes.

7

Remove the chicken thighs from the pot and shred the meat using two forks. Discard the bones.

8

Return the shredded chicken to the pot, then add the diced zucchini and baby spinach.

9

Simmer for an additional 5-7 minutes, or until the zucchini is tender and the spinach is wilted.

10

Taste and adjust seasoning as needed.

11

Serve hot, garnished with cilantro and a squeeze of lime, if desired.

Cooking Tip: Take your time with each step for the best results!
2167
cal
204.6g
protein
98.5g
carbs
109.3g
fat

Nutrition Facts

1 serving (3597.4g)
Calories
2167
% Daily Value*
Total Fat 109.3 g 140%
Saturated Fat 25.9 g 130%
Polyunsaturated Fat 2.7 g
Cholesterol 742 mg 247%
Sodium 8428 mg 366%
Total Carbohydrate 98.5 g 36%
Dietary Fiber 28.9 g 103%
Total Sugars 34.3 g
Protein 204.6 g 409%
Vitamin D 0.0 mcg 0%
Calcium 616 mg 47%
Iron 17.9 mg 99%
Potassium 4712 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
37.3%%
44.8%%
Fat: 983 cal (44.8%%)
Protein: 818 cal (37.3%%)
Carbs: 394 cal (17.9%%)