Nutrition Facts for Paleo spicy chicken sandwich

Paleo Spicy Chicken Sandwich

Image of Paleo Spicy Chicken Sandwich
Nutriscore Rating: 74/100

Say goodbye to bread and hello to bold flavors with this Paleo Spicy Chicken Sandwich, a healthy and satisfying twist on a classic favorite. Perfectly seasoned chicken breasts are seared to golden perfection with a smoky blend of paprika, garlic, cayenne, and black pepper, creating a spicy and flavorful kick. Layered between crisp lettuce leaves and topped with creamy avocado, tangy pickles, red onion, and a drizzle of paleo-compliant hot sauce, this sandwich is a gluten-free and grain-free delight. Ready in just 30 minutes, it’s a quick and easy meal that doesn’t skimp on texture or taste. Whether you’re following a paleo diet or simply craving a light yet hearty lunch, this lettuce-wrapped creation is sure to please!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces chicken breasts
  • 2 tablespoons avocado oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 medium, sliced red onion
  • 1 medium, sliced avocado
  • 6 slices pickles
  • 8 pieces large lettuce leaves
  • 2 teaspoons hot sauce (paleo-compliant)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the chicken breasts on a cutting board. Pound them to an even thickness of about 1/2 inch using a meat mallet or rolling pin.

2

In a small bowl, combine smoked paprika, garlic powder, cayenne pepper, sea salt, and black pepper to create a spice rub.

3

Pat the chicken breasts dry with a paper towel, then rub both sides with the spice mixture.

4

Heat a large skillet over medium-high heat and add the avocado oil.

5

Once the oil is hot, place the chicken breasts in the skillet. Cook for 6-7 minutes on each side until golden brown and the internal temperature reaches 165Β°F (74Β°C).

6

While the chicken is cooking, prepare the sandwich toppings: slice the red onion, avocado, and set aside the pickles and hot sauce.

7

When the chicken is done cooking, remove it from the skillet and let it rest for 5 minutes.

8

Assemble the sandwiches by laying out two large lettuce leaves per sandwich as the base.

9

Place a cooked chicken breast on the lettuce, then top with sliced red onion, avocado, pickles, and drizzle with 1 teaspoon of hot sauce per sandwich.

10

Finish by placing two more lettuce leaves on top of each sandwich and wrap them tightly like a lettuce wrap. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1126
cal
113.6g
protein
28.9g
carbs
62.7g
fat

Nutrition Facts

1 serving (820.9g)
Calories
1126
% Daily Value*
Total Fat 62.7 g 80%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 2.8 g
Cholesterol 286 mg 95%
Sodium 3398 mg 148%
Total Carbohydrate 28.9 g 11%
Dietary Fiber 16.1 g 58%
Total Sugars 6.1 g
Protein 113.6 g 227%
Vitamin D 0.0 mcg 0%
Calcium 211 mg 16%
Iron 6.2 mg 34%
Potassium 1525 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
40.1%%
49.7%%
Fat: 564 cal (49.7%%)
Protein: 454 cal (40.1%%)
Carbs: 115 cal (10.2%%)