Paleo Spicy Chicken Burger
Craving a flavorful, protein-packed meal that aligns with your paleo lifestyle? Look no further than this Paleo Spicy Chicken Burger! Juicy ground chicken is seasoned with a bold blend of spices like paprika, garlic powder, smoked paprika, and a touch of cayenne for an irresistible kick. These burgers are effortlessly bound with almond flour and a single egg, keeping them tender and gluten-free. Wrapped in crisp romaine lettuce leaves instead of traditional buns, they're the perfect low-carb, grain-free option. Topped with creamy avocado, fresh tomato, and crunchy red onion, this dish not only satisfies your burger cravings but also delivers a nutrient-packed, wholesome bite. Ready in just 25 minutes, this paleo recipe is ideal for weeknight dinners or backyard grilling sessions. Treat your taste buds and fuel your body with these spicy, healthy chicken burgers!
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Recipe Information
Ingredients
- 1 lb ground chicken
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp cayenne pepper
- 0.5 tsp smoked paprika
- 0.5 tsp sea salt
- 0.25 tsp black pepper
- 1 large egg
- 2 tbsp almond flour
- 1 tbsp coconut oil (for cooking)
- 8 large leaves romaine lettuce leaves
- 1 large avocado
- 0.5 small red onion
- 1 medium tomato
Instructions
In a large mixing bowl, combine the ground chicken, paprika, garlic powder, onion powder, cayenne pepper, smoked paprika, sea salt, black pepper, egg, and almond flour. Mix gently with your hands until well combined. Do not overmix to keep the burgers tender.
Divide the chicken mixture into 4 equal portions and shape them into patties about 1/2 inch thick.
Heat a large skillet or grill pan over medium heat and add the coconut oil. Once the oil is hot, place the chicken patties in the skillet.
Cook for about 4-5 minutes on each side, or until the internal temperature reaches 165°F (75°C). Avoid pressing down on the patties to keep them juicy.
While the chicken is cooking, prepare your toppings. Slice the avocado, red onion, and tomato thinly.
Once the chicken patties are fully cooked, remove them from the skillet and let them rest for a few minutes on a plate.
To assemble the burgers, use two large romaine lettuce leaves per burger as 'buns.' Place a cooked chicken patty on one lettuce leaf, then top with avocado slices, red onion, and tomato. Cover with a second lettuce leaf.
Serve immediately and enjoy your Paleo Spicy Chicken Burger!
Nutrition Facts
Calories |
339 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.3 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 346 mg | 15% | |
| Total Carbohydrate | 11.2 g | 4% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 3.0 g | ||
| Protein | 23.6 g | 47% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 61 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 757 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
