Paleo Spicy Broth
Warm your soul and invigorate your taste buds with this Paleo Spicy Broth, a flavorful and nutrient-packed recipe designed for healthy eating enthusiasts. This comforting soup is crafted from rich, protein-rich bone broth and infused with aromatic coconut oil, fresh ginger, garlic, and a medley of vibrant spices like turmeric, smoked paprika, and red chili flakes for a delightful kick. The richness is balanced with a splash of zesty lime juice and a dash of umami-rich fish sauce, creating a harmonious blend of flavors that are both bold and soothing. Perfect for paleo diets and gluten-free lifestyles, this quick and easy recipe comes together in under an hour and is best served piping hot with a garnish of fresh cilantro for a refreshing finish. Whether you're looking for a warming lunch or a light dinner, this spicy broth is sure to satisfy!
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Recipe Information
Ingredients
- 4 cups bone broth (chicken or beef)
- 1 tablespoon coconut oil
- 1 medium, diced onion
- 3 minced garlic cloves
- 1 inch piece, grated fresh ginger
- 1 teaspoon red chili flakes
- 1 teaspoon smoked paprika
- 1 teaspoon ground turmeric
- 1 teaspoon fish sauce
- 2 tablespoons lime juice
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons, chopped fresh cilantro
Instructions
Heat the coconut oil in a large pot over medium heat.
Add the diced onion and sauté for 5 minutes until translucent.
Stir in the garlic and grated ginger, cooking for another 2 minutes until fragrant.
Add the red chili flakes, smoked paprika, and ground turmeric, stirring constantly for 1 minute to toast the spices.
Pour in the bone broth and bring the mixture to a simmer over medium heat.
Add the fish sauce, lime juice, sea salt, and black pepper. Stir well to combine.
Reduce the heat to low and let the broth simmer gently for 20 minutes to allow the flavors to meld.
Taste and adjust seasoning if needed, adding more salt or lime juice to your preference.
Turn off the heat and stir in the chopped fresh cilantro.
Ladle into bowls and serve hot!
Nutrition Facts
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3234 mg | 141% | |
| Total Carbohydrate | 30.3 g | 11% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 9.3 g | ||
| Protein | 40.8 g | 82% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 125 mg | 10% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 1216 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
