Paleo Spaghetti Sauce with Ground Beef
Experience the hearty, mouthwatering flavors of this Paleo Spaghetti Sauce with Ground Beef, crafted to satisfy both your cravings and dietary needs. Packed with nutritious ingredients like fresh vegetables, lean ground beef, and bold herbs, this recipe combines classic Italian-inspired taste with a health-conscious twist. A savory blend of diced tomatoes, a hint of fresh garlic, and aromatic oregano and basil delivers depth and richness, while a touch of red pepper flakes adds a subtle kick. The sauce simmers to perfection, creating a robust, comforting dish that pairs beautifully with zucchini noodles or your favorite Paleo-approved pasta substitute. Ready in under an hour, this wholesome, gluten-free recipe is perfect for family dinners or meal prep, offering healthy indulgence without compromise.
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Recipe Information
Ingredients
- 1 pound ground beef
- 2 tablespoons olive oil
- 1 medium yellow onion
- 3 cloves garlic cloves
- 28 ounces diced tomatoes
- 2 tablespoons tomato paste
- 1 cup beef broth
- 1 teaspoon dried oregano
- 2 teaspoons dried basil
- 0.5 teaspoons crushed red pepper flakes
- 1 teaspoon sea salt
- 0.5 teaspoons black pepper
- 1 medium carrot
- 1 medium celery stalk
- 2 tablespoons fresh parsley
Instructions
Heat a large skillet or saucepan over medium heat. Add the olive oil.
Finely dice the onion, carrot, and celery. Mince the garlic cloves.
Sauté the onion, carrot, and celery in the olive oil for 5-7 minutes, until softened.
Add the minced garlic and cook for 1-2 minutes, stirring constantly, until fragrant.
Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until browned and fully cooked. Drain excess grease if necessary.
Stir in the diced tomatoes, tomato paste, and beef broth. Mix until well combined.
Add the dried oregano, dried basil, crushed red pepper flakes, sea salt, and black pepper. Stir to evenly distribute the seasonings.
Reduce heat to low, cover the skillet, and let the sauce simmer for 25-30 minutes, stirring occasionally.
Taste and adjust seasonings as needed.
Chop the fresh parsley and stir it into the sauce just before serving.
Serve hot over zucchini noodles or any Paleo-approved pasta alternative. Enjoy!
Nutrition Facts
Calories |
1523 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.6 g | 143% | |
| Saturated Fat | 37.1 g | 186% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 4531 mg | 197% | |
| Total Carbohydrate | 55.9 g | 20% | |
| Dietary Fiber | 22.2 g | 79% | |
| Total Sugars | 31.7 g | ||
| Protein | 89.8 g | 180% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 444 mg | 34% | |
| Iron | 15.4 mg | 86% | |
| Potassium | 3608 mg | 77% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
