Paleo Soy Pudding
Indulge in the creamy decadence of Paleo Soy Pudding, a rich and satisfying dessert that's both health-conscious and irresistibly delicious. This dairy-free pudding is crafted with full-fat coconut milk and unsweetened almond milk, delivering a velvety texture that's perfectly complemented by the deep, chocolatey notes of cocoa powder and Paleo-friendly dark chocolate. Naturally sweetened with honey—or maple syrup for a vegan twist—and thickened with arrowroot starch, this pudding is free of refined sugars and gluten, making it a guilt-free treat for clean eaters. A pinch of sea salt enhances the chocolate's depth, while a touch of vanilla rounds out the flavor profile beautifully. Ready in just 25 minutes and chilled to perfection, this recipe is ideal for any occasion, whether served as a simple indulgence or dressed up with toppings like fresh berries, shredded coconut, or cacao nibs. Perfect for paleo or dairy-free diets, this recipe is a wholesome way to satisfy your dessert cravings!
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Recipe Information
Ingredients
- 1 can (13.5 oz) Coconut milk (full fat, canned)
- 1 cup Almond milk (unsweetened)
- 3 tablespoons Honey (or maple syrup for a vegan alternative)
- 1 teaspoon Vanilla extract
- 2 tablespoons Cocoa powder (unsweetened)
- 2 tablespoons Arrowroot starch
- 2 tablespoons Water
- 2 ounces Dark chocolate (Paleo-friendly, chopped)
- 1 pinch Pinch of sea salt
Instructions
In a medium saucepan, combine the coconut milk, almond milk, honey (or maple syrup), vanilla extract, and cocoa powder. Stir until smooth.
Heat the mixture over medium-low heat, whisking frequently to prevent clumping or sticking, until it begins to steam (do not let it boil).
In a small bowl, mix the arrowroot starch and water to make a slurry. Ensure there are no lumps.
Slowly pour the arrowroot slurry into the saucepan while whisking continuously to thicken the pudding base.
Continue to cook for 2-3 minutes, stirring constantly, until the mixture thickens to a pudding-like consistency.
Remove the saucepan from heat and stir in the chopped dark chocolate and sea salt. Keep stirring until the chocolate is completely melted and incorporated into the pudding.
Let the pudding cool for 5-10 minutes before transferring it to individual serving bowls or jars.
Cover the bowls with plastic wrap, ensuring it touches the surface of the pudding to prevent a skin from forming.
Refrigerate for at least 2 hours or until fully chilled and set.
Serve chilled and garnish with fresh berries, shredded coconut, or a sprinkle of cacao nibs if desired.
Nutrition Facts
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.3 g | 40% | |
| Saturated Fat | 24.9 g | 124% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 4% | |
| Total Carbohydrate | 29.9 g | 11% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 19.3 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 144 mg | 11% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 409 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
