Paleo Southern Style Hush Puppies
Satisfy your craving for classic Southern comfort food with these Paleo Southern Style Hush Puppies, a grain-free twist on a beloved favorite. Made with a wholesome blend of almond flour, coconut flour, and tapioca starch, these golden, crispy bites are perfectly seasoned with garlic, onion powder, and fresh chives, delivering all the savory flavor you love without the gluten or grains. Lightly sweetened with honey and fried to perfection in coconut or avocado oil, these hush puppies are delightfully crispy on the outside and tender on the inside. Ready in just 25 minutes, they're ideal as a snack, side dish, or appetizer. Serve them warm with your favorite Paleo-friendly dipping sauce for a crowd-pleasing treat that’s as easy as it is delicious. Perfect for anyone following a paleo diet or simply looking for a healthier way to enjoy Southern cooking!
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Recipe Information
Ingredients
- 1.5 cups almond flour
- 2 tablespoons coconut flour
- 2 tablespoons tapioca starch
- 1 teaspoon baking powder (grain-free, Paleo-compliant)
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 large egg
- 0.5 cup coconut milk (unsweetened)
- 1 tablespoon honey
- 2 tablespoons fresh chives (finely chopped)
- 1 cup coconut oil or avocado oil (for frying)
Instructions
In a large mixing bowl, combine the almond flour, coconut flour, tapioca starch, baking powder, salt, garlic powder, and onion powder. Whisk thoroughly to ensure even distribution.
In a separate bowl, whisk together the egg, coconut milk, and honey until smooth.
Slowly pour the wet ingredients into the dry ingredients, stirring until a thick, smooth batter forms. Fold in the chopped chives.
Heat the coconut oil or avocado oil in a deep skillet or heavy-bottomed pot over medium heat until it reaches 350°F (175°C). Use a kitchen thermometer to ensure the oil is at the correct temperature for frying.
Using a small ice cream scoop or a tablespoon, carefully drop rounded spoonfuls of batter into the hot oil, frying in small batches. Avoid overcrowding the skillet to maintain the oil temperature.
Fry the hush puppies for 2-3 minutes per side, or until golden brown and crispy. Use a slotted spoon to transfer them to a plate lined with paper towels to drain excess oil.
Repeat with the remaining batter until all the hush puppies are cooked.
Serve warm, garnished with additional chives if desired. These Paleo Southern Style Hush Puppies pair perfectly with dipping sauces like Paleo aioli or homemade marinara.
Nutrition Facts
Calories |
3450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 347.6 g | 446% | |
| Saturated Fat | 237.4 g | 1187% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 2996 mg | 130% | |
| Total Carbohydrate | 84.4 g | 31% | |
| Dietary Fiber | 24.8 g | 89% | |
| Total Sugars | 27.9 g | ||
| Protein | 43.7 g | 87% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 378 mg | 29% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 552 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
