Nutrition Facts for Paleo sourdough rolls

Paleo Sourdough Rolls

Image of Paleo Sourdough Rolls
Nutriscore Rating: 74/100

These Paleo Sourdough Rolls are a game-changer for anyone following a grain-free lifestyle or embracing the Paleo diet. Made with nutrient-dense almond flour, tapioca flour, and coconut flour, these rolls feature a tangy Paleo sourdough starter that brings a delightful depth of flavor and an authentic sourdough tang. With simple yet wholesome ingredients like eggs, apple cider vinegar, baking soda, and a touch of optional raw honey for sweetness, these rolls deliver a perfect texture—crispy on the outside and tender on the inside. The recipe is quick and easy, with just 20 minutes of prep time and a bake time of 25 minutes, making it ideal for busy cooks. Whether you’re serving them warm alongside hearty soups or enjoying them as a snack straight from the oven, these rolls are gluten-free, dairy-free, and packed with flavor. Perfect for Paleo enthusiasts, sourdough lovers, and anyone looking for a healthier bread alternative!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2.5 cups Almond flour
  • 0.5 cup Tapioca flour (or arrowroot flour)
  • 2 tablespoons Coconut flour
  • 1 cup Paleo sourdough starter
  • 2 large Eggs
  • 2 teaspoons Apple cider vinegar
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 1 tablespoon Raw honey (optional, for slight sweetness)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, tapioca flour, coconut flour, baking soda, and sea salt. Whisk together to eliminate clumps.

3

In a separate bowl, whisk the eggs, then gently mix in the Paleo sourdough starter, apple cider vinegar, and raw honey (if using).

4

Pour the wet ingredients into the bowl with the dry ingredients and stir until a dough forms. The dough should be slightly sticky but hold together well. If it is too dry, add a teaspoon of water at a time until the right consistency is achieved.

5

Divide the dough into 6 equal portions and shape each one into a roll. Place the rolls evenly spaced on the prepared baking sheet.

6

Using a sharp knife, create a shallow slash across the top of each roll for a decorative look.

7

Bake the rolls in the preheated oven for 20-25 minutes or until golden brown and firm to the touch.

8

Allow the rolls to cool on a wire rack for at least 10 minutes before serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
2149
cal
74.3g
protein
192.5g
carbs
134.3g
fat

Nutrition Facts

1 serving (694.3g)
Calories
2149
% Daily Value*
Total Fat 134.3 g 172%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 2594 mg 113%
Total Carbohydrate 192.5 g 70%
Dietary Fiber 37.1 g 132%
Total Sugars 31.9 g
Protein 74.3 g 149%
Vitamin D 2.1 mcg 10%
Calcium 611 mg 47%
Iron 14.6 mg 81%
Potassium 379 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
13.1%%
53.1%%
Fat: 1208 cal (53.1%%)
Protein: 297 cal (13.1%%)
Carbs: 770 cal (33.8%%)