Nutrition Facts for Paleo sourdough french toast
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Paleo Sourdough French Toast

Image of Paleo Sourdough French Toast
Nutriscore Rating: 70/100

Indulge in the perfect breakfast with this Paleo Sourdough French Toast, offering a wholesome twist on a classic favorite. Made with nutrient-dense paleo sourdough bread, this recipe combines a rich egg mixture infused with unsweetened almond milk, vanilla, cinnamon, and a hint of nutmeg for a flavorful bite in every slice. Cooked to golden perfection in coconut oil, this paleo-friendly French toast balances crispy edges with a tender center. Ready in just 25 minutes, it’s a quick and satisfying option for busy mornings or a special weekend brunch. Top with maple syrup, fresh fruit, or your favorite paleo-friendly garnishes for a delicious and guilt-free start to your day. Perfect for those seeking a gluten-free, grain-free breakfast option full of flavor!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 slices Paleo sourdough bread
  • 4 large Eggs
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 2 tablespoons Coconut oil
  • to taste Maple syrup (optional, for topping)
  • to taste Fresh fruit (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Slice the paleo sourdough bread into 8 even slices if not pre-sliced. Opt for a thicker cut if you prefer a heartier French toast.

2

In a mixing bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, cinnamon, and ground nutmeg until well combined.

3

Preheat a large non-stick skillet or griddle over medium heat. Add 1 tablespoon of coconut oil and let it melt and coat the pan.

4

Dip one slice of paleo sourdough bread into the egg mixture, ensuring both sides are evenly soaked but not overly saturated.

5

Place the soaked bread slice on the preheated skillet and cook for about 2-3 minutes on each side, or until golden brown and slightly crispy on the edges. Repeat for remaining slices, adding the second tablespoon of coconut oil as needed.

6

Serve warm with optional maple syrup, fresh fruit, or any other paleo-friendly toppings of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
419
cal
16.7g
protein
28.4g
carbs
25.6g
fat

Nutrition Facts

1 serving (248.8g)
Calories
419
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 186 mg 62%
Sodium 448 mg 19%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 6.2 g 22%
Total Sugars 7.5 g
Protein 16.7 g 33%
Vitamin D 1.6 mcg 8%
Calcium 186 mg 14%
Iron 2.7 mg 15%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
16.3%%
56.2%%
Fat: 924 cal (56.2%%)
Protein: 267 cal (16.3%%)
Carbs: 452 cal (27.5%%)