Nutrition Facts for Paleo smoked salmon roll

Paleo Smoked Salmon Roll

Image of Paleo Smoked Salmon Roll
Nutriscore Rating: 79/100

Elevate your appetizer game with this vibrant and healthy Paleo Smoked Salmon Roll recipe! Packed with bold flavors and fresh ingredients, these rolls feature silky smoked salmon, creamy avocado, and crisp matchstick-cut vegetables like cucumber, bell pepper, and carrot, all wrapped snugly in nutrient-rich nori sheets. Garnished with sesame seeds and fragrant dill, these bite-sized delights come with a paleo-approved coconut aminos dipping sauce for an extra layer of umami. With no cooking required and just 20 minutes of prep time, this gluten-free, dairy-free dish is ideal for entertaining, light lunches, or a guilt-free snack that bursts with color and wholesome ingredients. Perfectly suited for clean, healthy eating, this recipe is quick, easy, and packed with flavor in every bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 slices Smoked salmon
  • 1 large Avocado
  • 1 medium Cucumber
  • 0.5 medium Bell pepper
  • 1 medium Carrot
  • 4 sheets Nori sheets
  • 1 tablespoon Lemon juice
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Sesame seeds
  • 1 tablespoon Chopped fresh dill
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the avocado in half, remove the pit, and scoop out the flesh. Cut into long strips and drizzle with lemon juice to prevent browning.

2

Cut the cucumber, bell pepper, and carrot into thin matchstick slices, roughly 3-4 inches in length.

3

On a clean, dry surface, lay a nori sheet with the shiny side facing down.

4

Place two slices of smoked salmon along the bottom edge of the nori sheet, leaving about 1 inch at the top free for sealing the roll.

5

Arrange a few strips of avocado, cucumber, bell pepper, and carrot on top of the smoked salmon in a neat line.

6

Gently lift the edge of the nori closest to you and begin rolling it over the filling, pressing gently to keep the roll compact. Continue to roll firmly but carefully, ensuring the fillings stay inside.

7

To seal the roll, dab a little water along the exposed edge of the nori sheet and press gently to seal.

8

Repeat the process with the remaining nori sheets and ingredients.

9

Using a sharp knife, cut each roll into 6-8 pieces. Clean the knife with a damp cloth between cuts to ensure clean slices.

10

Sprinkle the sliced rolls with sesame seeds and fresh dill for garnish.

11

Serve with coconut aminos as a paleo-friendly dipping sauce.

Cooking Tip: Take your time with each step for the best results!
770
cal
54.0g
protein
44.4g
carbs
45.6g
fat

Nutrition Facts

1 serving (825.6g)
Calories
770
% Daily Value*
Total Fat 45.6 g 58%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 8.2 g
Cholesterol 55 mg 18%
Sodium 2313 mg 101%
Total Carbohydrate 44.4 g 16%
Dietary Fiber 20.3 g 72%
Total Sugars 14.7 g
Protein 54.0 g 108%
Vitamin D 41.0 mcg 205%
Calcium 136 mg 10%
Iron 5.6 mg 31%
Potassium 2197 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
26.9%%
51.0%%
Fat: 410 cal (51.0%%)
Protein: 216 cal (26.9%%)
Carbs: 177 cal (22.1%%)