Nutrition Facts for Paleo smoked salmon on toast

Paleo Smoked Salmon on Toast

Image of Paleo Smoked Salmon on Toast
Nutriscore Rating: 75/100

Elevate your breakfast or brunch with this delectable Paleo Smoked Salmon on Toast recipe, a perfect blend of clean eating and gourmet flavors. Featuring grain-free bread toasted to golden perfection, creamy lemon-infused avocado spread, and delicate slices of smoked salmon, this dish is packed with nutrients and paleo-friendly ingredients. A garnish of fresh dill, tangy capers, and a drizzle of olive oil adds a sophisticated touch, while black pepper and salt enhance the flavor profile beautifully. Ready in just 20 minutes, this dish is quick, satisfying, and ideal for health-conscious food lovers searching for a gluten-free and grain-free option. Perfect for sharing or savoring solo, this elegant and nutritious toast pairs wonderfully with a fresh green salad or a side of fruit for a complete meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 slices Paleo-friendly grain-free bread
  • 200 grams Smoked salmon
  • 1 large Avocado
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh dill
  • 2 tablespoons Capers
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Preheat a skillet over medium heat. Add the paleo-friendly grain-free bread slices and toast them for about 2 minutes on each side until they are golden brown. Remove from the skillet and set aside.

2

2. While the bread is toasting, slice the avocado in half, remove the pit, and scoop the flesh into a small bowl.

3

3. Add 1 tablespoon of lemon juice, 1 tablespoon of fresh dill, salt, and black pepper to the avocado. Mash everything together with a fork until you have a creamy consistency.

4

4. Spread the avocado mixture evenly over each toasted bread slice.

5

5. Arrange the smoked salmon evenly on top of the avocado spread.

6

6. Sprinkle the remaining fresh dill and capers over the smoked salmon.

7

7. Drizzle each toast with a little olive oil for added flavor.

8

8. Serve immediately and enjoy your paleo smoked salmon on toast.

Cooking Tip: Take your time with each step for the best results!
1290
cal
61.2g
protein
59.6g
carbs
92.3g
fat

Nutrition Facts

1 serving (691.9g)
Calories
1290
% Daily Value*
Total Fat 92.3 g 118%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 7.0 g
Cholesterol 46 mg 15%
Sodium 3155 mg 137%
Total Carbohydrate 59.6 g 22%
Dietary Fiber 26.2 g 94%
Total Sugars 9.8 g
Protein 61.2 g 122%
Vitamin D 34.2 mcg 171%
Calcium 144 mg 11%
Iron 7.6 mg 42%
Potassium 1776 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
18.6%%
63.2%%
Fat: 830 cal (63.2%%)
Protein: 244 cal (18.6%%)
Carbs: 238 cal (18.1%%)