Nutrition Facts for Paleo smoked chicken wings

Paleo Smoked Chicken Wings

Image of Paleo Smoked Chicken Wings
Nutriscore Rating: 60/100

Fire up your smoker for the ultimate crowd-pleasing treat with these Paleo Smoked Chicken Wings, a tantalizing combination of bold spices and authentic smoky flavor. Perfectly seasoned with a blend of paprika, garlic powder, onion powder, cayenne pepper, and sea salt, these wings are coated in olive oil for a crispy finish without compromising their paleo-friendly profile. Slow-cooked at a steady 225°F using hickory or applewood chips, the chicken wings achieve tender, juicy perfection with a deep, smoky aroma and a lightly charred skin. Ready in just over two hours, these wings are the ideal centerpiece for paleo barbecues, game-day gatherings, or casual family meals. Serve them as-is or pair them with your favorite paleo dipping sauce to make this finger-licking recipe even more irresistible!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds chicken wings
  • 2 tablespoons olive oil
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 cup smoking wood chips (hickory or applewood recommended)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse and pat dry the chicken wings using paper towels. Place the wings into a large mixing bowl.

2

Add the olive oil to the wings, ensuring they are all coated evenly.

3

In a small bowl, mix together paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

4

Sprinkle the spice mixture over the oiled chicken wings, ensuring each wing is well coated. Use your hands to rub the spices into the wings for even coverage.

5

Preheat your smoker to 225°F (about 107°C), and prepare it with hickory or applewood chips. Follow your smoker's specific instructions for setting up the wood chips.

6

Once the smoker is ready, place the seasoned wings on the smoker racks. Ensure there's space between each wing for even air and smoke circulation.

7

Close the smoker and smoke the wings at 225°F for about 2 hours or until they reach an internal temperature of 165°F (74°C). The wings should have a nice smoky color and the skin should be crispy.

8

After smoking, remove the wings from the smoker and let them rest for about 5 minutes before serving.

9

Serve the Paleo Smoked Chicken Wings as is, or with a paleo-friendly dipping sauce of your choice.

Cooking Tip: Take your time with each step for the best results!
2921
cal
178.1g
protein
64.0g
carbs
212.5g
fat

Nutrition Facts

1 serving (1205.8g)
Calories
2921
% Daily Value*
Total Fat 212.5 g 272%
Saturated Fat 48.6 g 243%
Polyunsaturated Fat 53.8 g
Cholesterol 1016 mg 339%
Sodium 6136 mg 267%
Total Carbohydrate 64.0 g 23%
Dietary Fiber 5.7 g 20%
Total Sugars 1.8 g
Protein 178.1 g 356%
Vitamin D 1.8 mcg 9%
Calcium 241 mg 19%
Iron 12.6 mg 70%
Potassium 1853 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
24.7%%
66.4%%
Fat: 1912 cal (66.4%%)
Protein: 712 cal (24.7%%)
Carbs: 256 cal (8.9%%)