Nutrition Facts for Paleo slow-cooked pulled pork

Paleo Slow-Cooked Pulled Pork

Image of Paleo Slow-Cooked Pulled Pork
Nutriscore Rating: 60/100

Tender, juicy, and packed with bold flavors, this Paleo Slow-Cooked Pulled Pork is the ultimate comfort food that perfectly aligns with your clean-eating lifestyle. Made with a rich blend of seasonings like smoked paprika, garlic powder, and dried oregano, combined with the tang of cider vinegar and the savory depth of chicken broth, every bite bursts with delicious complexity. The pork shoulder is seared to lock in flavor before slow-cooking to perfection for 8 hours, resulting in meat so tender it effortlessly shreds with a fork. Ideal for meal prep, family dinners, or gatherings, this recipe serves eight and pairs perfectly with lettuce wraps or other Paleo-friendly sides. Whether you're new to Paleo or a seasoned pro, this slow-cooked pulled pork recipe is sure to satisfy!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pounds pork shoulder (also known as pork butt)
  • 2 tablespoons olive oil
  • 1 tablespoon smoked paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 teaspoons sea salt
  • 1 teaspoon ground black pepper
  • 0.25 cup cider vinegar
  • 1 cup chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Trim excess fat from the pork shoulder, leaving a small amount to ensure moistness during cooking.

2

In a small bowl, mix together smoked paprika, garlic powder, onion powder, ground cumin, dried oregano, sea salt, and black pepper.

3

Rub the spice mixture all over the pork, ensuring an even coat on all sides.

4

Heat olive oil in a large skillet over medium-high heat.

5

Once hot, add the pork shoulder and sear each side until browned, about 3-4 minutes per side.

6

Transfer the seared pork to the slow cooker.

7

In a separate bowl, combine the cider vinegar and chicken broth, then pour over the pork in the slow cooker.

8

Cover and set the slow cooker to low heat. Cook for 8 hours or until the pork is tender and can be easily shredded with a fork.

9

Once cooked, remove the pork from the slow cooker and place on a cutting board.

10

Using two forks, shred the pork into bite-sized pieces.

11

Return the shredded pork to the slow cooker, mix with the accumulated juices, and let it sit on the warm setting for an additional 30 minutes to absorb more flavors.

12

Serve the pulled pork piled over a bed of lettuce or alongside your favorite Paleo-friendly sides.

Cooking Tip: Take your time with each step for the best results!
4888
cal
333.0g
protein
16.2g
carbs
392.5g
fat

Nutrition Facts

1 serving (2174.5g)
Calories
4888
% Daily Value*
Total Fat 392.5 g 503%
Saturated Fat 131.6 g 658%
Polyunsaturated Fat 2.7 g
Cholesterol 1452 mg 484%
Sodium 6496 mg 282%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 4.8 g 17%
Total Sugars 1.4 g
Protein 333.0 g 666%
Vitamin D 0.0 mcg 0%
Calcium 291 mg 22%
Iron 27.0 mg 150%
Potassium 5659 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
27.0%%
71.7%%
Fat: 3532 cal (71.7%%)
Protein: 1332 cal (27.0%%)
Carbs: 64 cal (1.3%%)