Paleo Simple Vegetable Stir-Fry Noodles
Transform your dinner routine with this Paleo Simple Vegetable Stir-Fry Noodles recipe, a vibrant, nutrient-packed dish that's as delicious as it is healthy! Featuring crisp zucchini and sweet potato noodles, colorful vegetables like broccoli, carrots, and bell peppers, and a savory touch of coconut aminos, this quick stir-fry is ready in just 30 minutes. Infused with aromatic ginger and garlic and topped with toasted sesame seeds and fresh green onions, it’s a paleo-friendly, gluten-free meal perfect for weeknights. Whether you're following a paleo diet or simply craving a light, flavorful option, these veggie-packed noodles are sure to satisfy!
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Recipe Information
Ingredients
- 2 medium zucchini
- 1 medium sweet potato
- 1 cup broccoli
- 1 large carrot
- 1 medium bell pepper (red or yellow)
- 2 tablespoons coconut oil
- 1 teaspoon ginger
- 2 cloves garlic
- 3 tablespoons coconut aminos
- 1 tablespoon sesame seeds
- 2 stalks green onions
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Using a spiralizer, create noodles from the zucchini and sweet potato. Set them aside.
Cut the broccoli into small florets and thinly slice the carrot and bell pepper. Set these vegetables aside.
Mince the garlic and grate the ginger.
In a large skillet or wok, heat the coconut oil over medium-high heat.
Add the minced garlic and ginger to the hot oil and sauté for about 30 seconds until fragrant.
Add the broccoli, carrot, and bell pepper to the skillet and stir-fry for about 3-4 minutes until the vegetables begin to soften.
Add the zucchini and sweet potato noodles to the skillet and toss gently with the other vegetables.
Pour the coconut aminos over the noodles and vegetables and stir-fry for another 3-4 minutes until the noodles are tender yet firm.
Season with salt and black pepper to taste.
Remove the skillet from heat and sprinkle the stir-fry with sesame seeds and sliced green onions.
Serve immediately, garnished with extra sesame seeds or green onions if desired.
Nutrition Facts
Calories |
774 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 52% | |
| Saturated Fat | 25.7 g | 128% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 6260 mg | 272% | |
| Total Carbohydrate | 89.0 g | 32% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 53.9 g | ||
| Protein | 14.2 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 2198 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
