Paleo Simple Stir-Fried Spinach
Elevate your healthy side dish game with this Paleo Simple Stir-Fried Spinach recipe! Ready in just 10 minutes, this dish combines fresh, nutrient-packed spinach with rich coconut oil, aromatic garlic, and a hint of spice from red chili flakes. A sprinkle of sea salt, freshly ground black pepper, and a generous squeeze of zesty lemon juice bring balance and brightness to every forkful. Perfectly wilted and irresistibly flavorful, this quick and easy paleo-friendly recipe is ideal for busy weeknights or whenever you need a wholesome, low-carb veggie option. Serve it alongside grilled meats or fish for a complete, satisfying meal.
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Recipe Information
Ingredients
- 500 grams fresh spinach leaves
- 2 tablespoons coconut oil
- 2 medium, minced garlic cloves
- 0.5 teaspoon red chili flakes
- 0.25 teaspoon sea salt
- 0.25 teaspoon freshly ground black pepper
- 1 tablespoon lemon juice
Instructions
Wash the spinach thoroughly under cold running water to remove any dirt or grit. Shake off the excess water and set aside. You can also use a salad spinner to dry the leaves further.
In a large skillet or wok, heat the coconut oil over medium heat. Allow it to melt completely and coat the surface of the pan.
Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to let it burn.
Increase the heat to medium-high and add the spinach to the skillet. It might seem like a lot of spinach, but it will wilt down significantly.
Using tongs or a wooden spoon, toss the spinach continuously to ensure even cooking. Cook for about 2-3 minutes until the spinach is wilted but still bright green.
Sprinkle the red chili flakes, sea salt, and freshly ground black pepper over the spinach. Toss well to combine.
Remove from heat and drizzle the lemon juice over the stir-fried spinach. Toss once more to ensure the lemon juice is evenly distributed.
Transfer the stir-fried spinach to a serving dish and serve immediately as a side dish. Enjoy your Paleo Simple Stir-Fried Spinach!
Nutrition Facts
Calories |
387 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.5 g | 38% | |
| Saturated Fat | 23.1 g | 116% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 983 mg | 43% | |
| Total Carbohydrate | 23.2 g | 8% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 2.1 g | ||
| Protein | 15.8 g | 32% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 520 mg | 40% | |
| Iron | 13.7 mg | 76% | |
| Potassium | 2847 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
