Nutrition Facts for Paleo simple roasted beets

Paleo Simple Roasted Beets

Image of Paleo Simple Roasted Beets
Nutriscore Rating: 77/100

Elevate your side dish game with Paleo Simple Roasted Beets – a vibrant and nutritious recipe that embodies simplicity, flavor, and health-conscious cooking. These earthy beets are peeled, sliced into succulent wedges, and roasted to perfection with olive oil, sea salt, black pepper, and a hint of fresh thyme, creating a subtly caramelized dish bursting with natural sweetness and savory herbaceousness. Perfect for serving warm alongside your favorite main course or chilled as a colorful addition to salads, this recipe is gluten-free, dairy-free, and paleo-friendly, making it ideal for clean eating. Ready in just an hour with minimal prep time, these roasted beets are the ultimate fuss-free dish for both weeknight dinners and special occasions.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 units medium-sized beets
  • 2 tablespoons olive oil
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon fresh thyme
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Wash and scrub the beets thoroughly to remove any dirt. Pat them dry with a paper towel.

3

Trim the tops and roots off the beets. Peel the beets with a vegetable peeler and cut them into uniform wedges, approximately 1-inch thick.

4

In a large bowl, toss the beet wedges with olive oil, sea salt, black pepper, and fresh thyme, ensuring that they are well coated.

5

Spread the beets in a single layer on a baking sheet lined with parchment paper.

6

Roast in the preheated oven for 40-45 minutes, or until the beets are fork-tender and slightly caramelized at the edges. Stir them halfway through the cooking time for even roasting.

7

Once done, remove the beets from the oven and let them cool slightly before serving.

8

Serve warm as a side dish or refrigerate for a salad topping. Enjoy your Paleo Simple Roasted Beets!

Cooking Tip: Take your time with each step for the best results!
487
cal
8.9g
protein
52.9g
carbs
28.8g
fat

Nutrition Facts

1 serving (576.1g)
Calories
487
% Daily Value*
Total Fat 28.8 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1588 mg 69%
Total Carbohydrate 52.9 g 19%
Dietary Fiber 15.5 g 55%
Total Sugars 36.8 g
Protein 8.9 g 18%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 4.9 mg 27%
Potassium 1784 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.8%%
7.0%%
51.2%%
Fat: 259 cal (51.2%%)
Protein: 35 cal (7.0%%)
Carbs: 211 cal (41.8%%)