Paleo Simple Roast Vegetables
Discover the joy of clean eating with this Paleo Simple Roast Vegetables recipe, a vibrant medley of carrots, brussels sprouts, butternut squash, broccoli, and red onion roasted to perfection in a rich blend of olive oil, garlic powder, and dried thyme. Ready in just 45 minutes, this wholesome dish highlights the natural sweetness of seasonal vegetables while delivering a satisfying crunch and caramelized edges. Ideal as a nourishing side or a hearty vegan main, this recipe is perfect for meal prep and pairs beautifully with protein-packed dishes. Whether you're embracing a paleo lifestyle or simply seeking healthy roasted vegetable recipes, this easy, gluten-free, and dairy-free option is sure to become a weekly favorite.
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Recipe Information
Ingredients
- 4 large carrots
- 2 cups brussels sprouts
- 1 medium butternut squash
- 1 head broccoli
- 1 large red onion
- 3 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
Instructions
Preheat the oven to 400°F (200°C).
Peel the carrots and cut them into 1-inch chunks.
Trim the ends of the brussels sprouts and cut them in half.
Peel the butternut squash, remove the seeds, and chop into 1-inch cubes.
Cut the broccoli into florets.
Peel the red onion and slice it into thick wedges.
Place all the vegetables into a large mixing bowl.
Drizzle the olive oil over the vegetables and toss to coat evenly.
Sprinkle the sea salt, black pepper, garlic powder, and dried thyme over the vegetables.
Toss the vegetables again to ensure the spices are evenly distributed.
Spread the vegetables in a single layer on a large baking sheet lined with parchment paper.
Roast in the preheated oven for 25-30 minutes, turning once halfway through, until the vegetables are tender and lightly browned.
Remove from the oven and serve hot. Adjust seasoning if needed.
Nutrition Facts
Calories |
1326 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.3 g | 58% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3095 mg | 135% | |
| Total Carbohydrate | 226.2 g | 82% | |
| Dietary Fiber | 70.0 g | 250% | |
| Total Sugars | 56.2 g | ||
| Protein | 31.9 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 911 mg | 70% | |
| Iron | 13.6 mg | 76% | |
| Potassium | 6112 mg | 130% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
