Nutrition Facts for Paleo simple baked sweet potatoes
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Paleo Simple Baked Sweet Potatoes

Image of Paleo Simple Baked Sweet Potatoes
Nutriscore Rating: 76/100

Discover the ultimate comfort food with this Paleo Simple Baked Sweet Potatoes recipe that brings wholesome, naturally sweet flavor to your table in just a few easy steps. Perfect for clean eating, this recipe showcases the rich, caramelized taste of baked sweet potatoes, enhanced with a drizzle of olive oil and a sprinkle of sea salt and fresh ground black pepper. With minimal prep time and only four healthy ingredients, these oven-roasted sweet potatoes are fork-tender, nutritious, and irresistibly delicious. Whether you enjoy them as a side dish or a light, paleo-friendly meal, this recipe is ideal for satisfying cravings while maintaining a healthy lifestyle.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
45 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 pieces medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon fresh ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and scrub the sweet potatoes under running water and pat them dry with a clean towel.

3

Using a fork, pierce each sweet potato a few times over its surface. This helps the steam escape while they bake.

4

Place the sweet potatoes on a baking sheet lined with aluminum foil or parchment paper.

5

Drizzle the olive oil over the sweet potatoes and rub them so they are evenly coated. Sprinkle sea salt and ground black pepper all over the sweet potatoes.

6

Bake in the preheated oven for 40-50 minutes, or until they are fork-tender. The exact time may vary depending on the size of your sweet potatoes.

7

Once done, remove them from the oven and let them cool for a few minutes before serving.

8

Cut a slit along the top of each sweet potato and fluff the insides with a fork. Serve warm, and enjoy!

Cooking Tip: Take your time with each step for the best results!
172
cal
2.1g
protein
26.4g
carbs
6.9g
fat

Nutrition Facts

1 serving (138.3g)
Calories
172
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 556 mg 24%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 4.0 g 14%
Total Sugars 5.4 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 41 mg 3%
Iron 0.8 mg 5%
Potassium 442 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.2%%
4.6%%
35.1%%
Fat: 246 cal (35.1%%)
Protein: 32 cal (4.6%%)
Carbs: 422 cal (60.2%%)