Nutrition Facts for Paleo simple baked sweet potatoes

Paleo Simple Baked Sweet Potatoes

Image of Paleo Simple Baked Sweet Potatoes
Nutriscore Rating: 74/100

Discover the ultimate comfort food with this Paleo Simple Baked Sweet Potatoes recipe that brings wholesome, naturally sweet flavor to your table in just a few easy steps. Perfect for clean eating, this recipe showcases the rich, caramelized taste of baked sweet potatoes, enhanced with a drizzle of olive oil and a sprinkle of sea salt and fresh ground black pepper. With minimal prep time and only four healthy ingredients, these oven-roasted sweet potatoes are fork-tender, nutritious, and irresistibly delicious. Whether you enjoy them as a side dish or a light, paleo-friendly meal, this recipe is ideal for satisfying cravings while maintaining a healthy lifestyle.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
45 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 pieces medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon fresh ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and scrub the sweet potatoes under running water and pat them dry with a clean towel.

3

Using a fork, pierce each sweet potato a few times over its surface. This helps the steam escape while they bake.

4

Place the sweet potatoes on a baking sheet lined with aluminum foil or parchment paper.

5

Drizzle the olive oil over the sweet potatoes and rub them so they are evenly coated. Sprinkle sea salt and ground black pepper all over the sweet potatoes.

6

Bake in the preheated oven for 40-50 minutes, or until they are fork-tender. The exact time may vary depending on the size of your sweet potatoes.

7

Once done, remove them from the oven and let them cool for a few minutes before serving.

8

Cut a slit along the top of each sweet potato and fluff the insides with a fork. Serve warm, and enjoy!

Cooking Tip: Take your time with each step for the best results!
703
cal
8.3g
protein
105.4g
carbs
28.3g
fat

Nutrition Facts

1 serving (554.1g)
Calories
703
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2614 mg 114%
Total Carbohydrate 105.4 g 38%
Dietary Fiber 15.9 g 57%
Total Sugars 21.6 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 162 mg 12%
Iron 3.5 mg 19%
Potassium 1768 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.4%%
4.7%%
35.9%%
Fat: 254 cal (35.9%%)
Protein: 33 cal (4.7%%)
Carbs: 421 cal (59.4%%)