Nutrition Facts for Paleo simple baked broccoli

Paleo Simple Baked Broccoli

Image of Paleo Simple Baked Broccoli
Nutriscore Rating: 79/100

Elevate your weeknight dinners with this Paleo Simple Baked Broccoli recipe—a quick, healthy, and flavorful side dish perfect for any clean-eating meal plan. Featuring tender roasted broccoli florets seasoned with olive oil, garlic powder, onion powder, and a pinch of salt and pepper, this dish is baked to perfection with irresistibly crispy edges. A squeeze of fresh lemon juice adds a zingy brightness that makes this simple yet satisfying recipe truly shine. With only 10 minutes of prep time and 20 minutes in the oven, this gluten-free, dairy-free, and Whole30-compliant recipe is ideal for busy cooks looking for a no-fuss vegetable dish packed with flavor and nutrients. Serve it alongside your favorite protein for a wholesome, paleo-approved meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups Broccoli florets
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

Place the broccoli florets in a large mixing bowl.

3

Drizzle the olive oil over the broccoli, ensuring all the florets are lightly coated.

4

Sprinkle the garlic powder, onion powder, salt, and black pepper over the broccoli.

5

Toss the broccoli until the seasonings are evenly distributed.

6

Spread the broccoli in a single layer on the prepared baking sheet.

7

Bake in the preheated oven for 15-20 minutes, or until the edges of the broccoli are lightly browned and crispy.

8

Remove from the oven and drizzle with lemon juice before serving.

9

Serve immediately as a delicious, nutritious side dish.

Cooking Tip: Take your time with each step for the best results!
362
cal
13.7g
protein
22.6g
carbs
28.1g
fat

Nutrition Facts

1 serving (416.0g)
Calories
362
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1290 mg 56%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 9.6 g 34%
Total Sugars 4.7 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 189 mg 15%
Iron 3.6 mg 20%
Potassium 72 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.7%%
13.8%%
63.5%%
Fat: 252 cal (63.5%%)
Protein: 54 cal (13.8%%)
Carbs: 90 cal (22.7%%)