Paleo Simple Baked Asparagus
Elevate your side dish game with this Paleo Simple Baked Asparagus recipe, a healthy, flavorful option that's irresistibly easy to prepare. Featuring tender asparagus spears baked to perfection, this dish is lightly seasoned with olive oil, garlic powder, sea salt, and black pepper, then brightened with the fresh zest and juice of a small lemon for a tangy citrus kick. With a prep time of just 10 minutes and baking time of 15 minutes, this paleo-friendly recipe is perfect for busy weeknights or elegant gatherings. Serve warm alongside your favorite paleo main course to add a pop of color and nutrients to your plate. Whether you’re meal-prepping or hosting, this quick and nutritious baked asparagus is sure to be your new go-to veggie side!
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Recipe Information
Ingredients
- 1 pound asparagus
- 1 tablespoon olive oil
- 1 small lemon
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon garlic powder
Instructions
Preheat your oven to 400°F (200°C).
Wash and trim the asparagus by cutting off the woody ends, usually about 1-2 inches from the bottom.
Place the asparagus spears on a baking sheet in a single layer.
Drizzle the asparagus with olive oil.
Roll the lemon on your countertop to soften, then zest the lemon and set zest aside. Cut the lemon in half and squeeze half of the lemon over the asparagus. Reserve the other half for serving.
Sprinkle the sea salt, black pepper, and garlic powder evenly over the asparagus.
Toss the asparagus gently to coat it evenly with oil and seasonings.
Bake in the preheated oven for 12-15 minutes, or until the asparagus is tender-crisp.
Remove from the oven and sprinkle with reserved lemon zest. You can squeeze additional lemon juice over the top, if desired.
Serve warm as a side dish to complement your paleo main course.
Nutrition Facts
Calories |
235 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 19% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1174 mg | 51% | |
| Total Carbohydrate | 23.2 g | 8% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 9.8 g | ||
| Protein | 10.7 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 126 mg | 10% | |
| Iron | 10.3 mg | 57% | |
| Potassium | 999 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
