Nutrition Facts for Paleo shrimp scampi pasta

Paleo Shrimp Scampi Pasta

Image of Paleo Shrimp Scampi Pasta
Nutriscore Rating: 79/100

Dive into the perfect guilt-free indulgence with this Paleo Shrimp Scampi Pasta! A wholesome twist on the classic favorite, this recipe swaps traditional pasta for fresh, spiralized zucchini noodles, creating a light yet satisfying meal that's grain-free, gluten-free, and brimming with flavor. Succulent shrimp are cooked to perfection and paired with a vibrant garlic-lemon sauce infused with chicken broth, olive oil, and a touch of red pepper flakes for a subtle kick. Topped with a sprinkle of fresh parsley, this dish is ready in just 30 minutes, making it an ideal choice for busy weeknights or elegant dinner parties. Treat yourself to a nutritious and delicious shrimp scampi recipe that doesn’t compromise on taste or texture! Perfect for paleo enthusiasts and healthy-eating fans alike.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound large shrimp, peeled and deveined
  • 4 zucchini, medium sized
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 0.5 cup chicken broth
  • 1 lemon, juiced
  • 2 tablespoons fresh parsley, chopped
  • 0.25 teaspoon crushed red pepper flakes
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Begin by preparing the zucchini noodles. Use a spiralizer or julienne peeler to create noodles from the zucchini. Set aside.

2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side, until pink and opaque. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add the remaining tablespoon of olive oil. Lower the heat to medium and add the minced garlic. SautΓ© for 1 minute, stirring constantly to prevent burning.

4

Add the chicken broth to the skillet, scraping up any bits from the bottom. Simmer for 2-3 minutes to reduce slightly.

5

Stir in the lemon juice, crushed red pepper flakes, sea salt, and black pepper. Add the zucchini noodles and toss to coat in the sauce. Cook for 2-3 minutes until the noodles are tender but still crisp.

6

Return the shrimp to the skillet and toss everything together for another minute until well combined and heated through.

7

Remove the skillet from the heat and sprinkle with fresh parsley. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1002
cal
121.4g
protein
34.7g
carbs
46.1g
fat

Nutrition Facts

1 serving (1470.4g)
Calories
1002
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 4.0 g
Cholesterol 857 mg 286%
Sodium 1999 mg 87%
Total Carbohydrate 34.7 g 13%
Dietary Fiber 8.8 g 31%
Total Sugars 21.6 g
Protein 121.4 g 243%
Vitamin D 0.0 mcg 0%
Calcium 516 mg 40%
Iron 5.7 mg 32%
Potassium 3521 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
46.7%%
39.9%%
Fat: 414 cal (39.9%%)
Protein: 485 cal (46.7%%)
Carbs: 138 cal (13.4%%)