Nutrition Facts for Paleo shrimp saganaki
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Paleo Shrimp Saganaki

Image of Paleo Shrimp Saganaki
Nutriscore Rating: 75/100

Savor the vibrant Mediterranean flavors of Paleo Shrimp Saganaki, a healthier, grain-free twist on the classic Greek dish. This recipe features tender shrimp simmered in a robust tomato-based sauce infused with garlic, red onion, fresh herbs like parsley and dill, and a subtle kick of chili flakes. Perfectly balanced with bright lemon wedges, this easy skillet meal is both paleo-friendly and bursting with bold flavors that will transport your taste buds to the shores of Greece. Ready in just 40 minutes, it’s an ideal dish for weeknight dinners or serving to guests. Pair it with a crisp salad or simply enjoy it on its own for a light yet satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 medium red onion, finely chopped
  • 14 ounces canned tomatoes, crushed
  • 1 tablespoon tomato paste
  • 0.25 cup fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped
  • 0.5 teaspoon red chili flakes
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 whole lemon, cut into wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Heat olive oil in a large skillet over medium heat.

2

Add the minced garlic and chopped red onion to the skillet, and sautΓ© until the onion becomes translucent, about 3-4 minutes.

3

Stir in the crushed tomatoes, tomato paste, red chili flakes, sea salt, and black pepper. Mix well to combine all the ingredients.

4

Let the sauce simmer over a medium-low heat for about 10 minutes, stirring occasionally until it thickens slightly.

5

Add the shrimp to the sauce and cook for another 5-6 minutes, or until the shrimp are pink and cooked through.

6

Stir in the fresh parsley and dill, and remove the skillet from the heat.

7

Serve the shrimp saganaki warm, with lemon wedges on the side for squeezing over the dish before eating.

⚑
Cooking Tip: Take your time with each step for the best results!
225
cal
29.3g
protein
12.9g
carbs
8.3g
fat

Nutrition Facts

1 serving (286.9g)
Calories
225
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 221 mg 74%
Sodium 994 mg 43%
Total Carbohydrate 12.9 g 5%
Dietary Fiber 3.4 g 12%
Total Sugars 6.0 g
Protein 29.3 g 59%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 2.6 mg 14%
Potassium 660 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
47.9%%
30.9%%
Fat: 301 cal (30.9%%)
Protein: 467 cal (47.9%%)
Carbs: 208 cal (21.3%%)