Nutrition Facts for Paleo shrimp in tomato sauce

Paleo Shrimp in Tomato Sauce

Image of Paleo Shrimp in Tomato Sauce
Nutriscore Rating: 77/100

Dive into the vibrant flavors of this Paleo Shrimp in Tomato Sauce recipe – a quick, healthy, and utterly delicious seafood dish that’s perfect for any weeknight dinner. Succulent shrimp are simmered in a rich, aromatic tomato sauce made with crushed tomatoes, garlic, and a medley of Italian herbs like oregano and basil. A hint of red pepper flakes adds a subtle kick, while fresh parsley and a squeeze of lemon brighten the dish beautifully. Ready in just 30 minutes, this paleo-friendly recipe offers a wholesome, protein-packed meal that’s as satisfying as it is nourishing. Serve it as a standalone dish, over zucchini noodles, or alongside roasted vegetables for a complete paleo-approved feast.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons extra virgin olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 14 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 0.75 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 1 lemon, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the chopped onion and sauté for about 5 minutes until translucent.

3

Add the minced garlic and cook for another minute, stirring frequently to avoid burning.

4

Stir in the crushed tomatoes and tomato paste, mixing thoroughly.

5

Add the oregano, basil, red pepper flakes, sea salt, and black pepper and allow the sauce to simmer for 10 minutes to thicken and for the flavors to meld together.

6

Add the shrimp to the skillet, ensuring they are submerged in the tomato sauce.

7

Cook the shrimp for 5-7 minutes, or until they are opaque and cooked through.

8

Taste and adjust seasoning as needed.

9

Garnish with chopped fresh parsley.

10

Serve with lemon wedges on the side for an added burst of freshness.

Cooking Tip: Take your time with each step for the best results!
894
cal
118.1g
protein
49.0g
carbs
31.0g
fat

Nutrition Facts

1 serving (1077.3g)
Calories
894
% Daily Value*
Total Fat 31.0 g 40%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 857 mg 286%
Sodium 2774 mg 121%
Total Carbohydrate 49.0 g 18%
Dietary Fiber 12.3 g 44%
Total Sugars 26.2 g
Protein 118.1 g 236%
Vitamin D 0.0 mcg 0%
Calcium 520 mg 40%
Iron 7.6 mg 42%
Potassium 3214 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
49.9%%
29.4%%
Fat: 279 cal (29.4%%)
Protein: 472 cal (49.9%%)
Carbs: 196 cal (20.7%%)