Nutrition Facts for Paleo shrikhand

Paleo Shrikhand

Image of Paleo Shrikhand
Nutriscore Rating: 66/100

Indulge in the creamy, dairy-free decadence of Paleo Shrikhand, a wholesome twist on the traditional Indian dessert. This recipe features thick coconut yogurt as a paleo-friendly substitute for strained yogurt, sweetened naturally with honey and infused with the warm, aromatic notes of cardamom and saffron. With vibrant saffron strands soaked in almond milk and garnished with crunchy pistachios and almonds, this easy, no-cook dessert comes together in just 10 minutes of prep time. Perfectly chilled and bursting with flavor, this Paleo Shrikhand is the ultimate guilt-free treat for those seeking a gluten-free, dairy-free, and refined sugar-free dessert option. Perfect for festive occasions or as a light, flavorful indulgence anytime, it combines tradition with healthy, modern simplicity.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Thick coconut yogurt (unsweetened)
  • 3 tablespoons Honey
  • 0.5 teaspoons Cardamom powder
  • 10 strands Saffron strands
  • 1 tablespoon Warm almond milk
  • 2 tablespoons Chopped pistachios
  • 2 tablespoons Chopped almonds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, soak the saffron strands in warm almond milk and let it sit for 5 minutes to release its color and flavor.

2

In a medium mixing bowl, combine the thick coconut yogurt and honey. Whisk well until the mixture is smooth and creamy.

3

Stir in the cardamom powder, ensuring it is evenly distributed throughout the yogurt mixture.

4

Add the saffron-infused almond milk to the yogurt mixture, including the saffron strands, and gently fold it in.

5

Cover the bowl with plastic wrap and refrigerate the mixture for at least 2 hours to allow the flavors to meld and for the shrikhand to chill.

6

Before serving, give the shrikhand a gentle stir. Scoop into serving bowls and garnish with chopped pistachios and almonds for a delightful crunch.

7

Enjoy your Paleo Shrikhand as a dessert or a delightful treat any time of the day.

Cooking Tip: Take your time with each step for the best results!
1080
cal
22.1g
protein
88.3g
carbs
73.3g
fat

Nutrition Facts

1 serving (628.1g)
Calories
1080
% Daily Value*
Total Fat 73.3 g 94%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 62 mg 3%
Total Carbohydrate 88.3 g 32%
Dietary Fiber 11.2 g 40%
Total Sugars 57.9 g
Protein 22.1 g 44%
Vitamin D 0.2 mcg 1%
Calcium 236 mg 18%
Iron 4.9 mg 27%
Potassium 1104 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
8.0%%
59.9%%
Fat: 659 cal (59.9%%)
Protein: 88 cal (8.0%%)
Carbs: 353 cal (32.1%%)