Nutrition Facts for Paleo shoestring french fries

Paleo Shoestring French Fries

Image of Paleo Shoestring French Fries
Nutriscore Rating: 59/100

Crispy, golden, and packed with flavor, these Paleo Shoestring French Fries are the ultimate guilt-free indulgence. Made with thinly sliced russet potatoes and fried to perfection in heart-healthy coconut oil, they deliver that irresistible crunch without compromising your dietary goals. Soaked to remove excess starch and seasoned with a mouthwatering blend of sea salt, paprika, garlic powder, and black pepper, these fries are both paleo-friendly and bursting with savory goodness. Whether served as a side dish or enjoyed as a snack, these fries are easy to make and ready to satisfy in just 35 minutes. Perfect for anyone craving a healthier spin on this classic treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 large russet potatoes
  • 1 cup coconut oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the russet potatoes and cut them into very thin strips (around 1/8 inch thick) to form shoestring fries. You can use a mandoline slicer for uniform pieces.

2

Soak the sliced potatoes in a bowl of cold water for at least 10 minutes to remove excess starch and help them crisp up better.

3

Drain the potatoes and pat them dry with a clean kitchen towel to remove any excess moisture, as this helps when frying.

4

In a wide, deep skillet or a heavy-bottomed pot, heat the coconut oil over medium-high heat until it reaches about 350°F (175°C). It is important to maintain this temperature to ensure crisp fries.

5

Fry the potato strips in batches, making sure not to overcrowd the pot. Cook each batch for 5-7 minutes or until they turn golden brown and crispy.

6

Use a slotted spoon to remove the fries from the oil and place them on a paper towel-lined plate to drain excess oil.

7

Immediately season the hot fries with sea salt, black pepper, paprika, and garlic powder. Toss well to ensure even coverage.

8

Serve the Paleo Shoestring French Fries hot as a side dish or snack, enjoying their crispy texture and savory flavors.

Cooking Tip: Take your time with each step for the best results!
2596
cal
16.3g
protein
132.8g
carbs
223.0g
fat

Nutrition Facts

1 serving (970.8g)
Calories
2596
% Daily Value*
Total Fat 223.0 g 286%
Saturated Fat 185.0 g 925%
Polyunsaturated Fat 3.8 g
Cholesterol 0 mg 0%
Sodium 2371 mg 103%
Total Carbohydrate 132.8 g 48%
Dietary Fiber 16.6 g 59%
Total Sugars 4.6 g
Protein 16.3 g 33%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 6.4 mg 36%
Potassium 3254 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
2.5%%
77.1%%
Fat: 2007 cal (77.1%%)
Protein: 65 cal (2.5%%)
Carbs: 531 cal (20.4%%)