Nutrition Facts for Paleo shack burger

Paleo Shack Burger

Image of Paleo Shack Burger
Nutriscore Rating: 73/100

The Paleo Shack Burger is a mouthwatering twist on the classic burger, made entirely grain-free and packed with wholesome, nutrient-rich ingredients. Perfect for those following a paleo lifestyle, this recipe features juicy, grass-fed beef patties seasoned with a smoky blend of spices, including smoked paprika, garlic powder, and onion powder, for an irresistible flavor boost. Instead of traditional buns, crisp butter lettuce leaves serve as the perfect wrap, while layers of fresh tomato, creamy avocado, red onion, and a perfectly fried egg add texture and richness to every bite. Cooked to perfection in avocado oil and ready in just 30 minutes, this burger is not only satisfying but also gluten-free, dairy-free, and keto-friendly. Whether you're serving it for a casual weeknight dinner or a paleo-friendly cookout, this Paleo Shack Burger is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound grass-fed ground beef
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons avocado oil
  • 2 pieces large eggs
  • 1 piece large tomato
  • 4 pieces butter lettuce leaves
  • 0.5 piece red onion
  • 1 piece ripe avocado
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a bowl, combine the ground beef with onion powder, garlic powder, smoked paprika, sea salt, and black pepper. Mix well to incorporate the spices throughout the meat.

2

Divide the seasoned beef into 2 equal parts and shape each into a patty. Ensure the patties are slightly larger than the buns since they will shrink during cooking.

3

Heat a tablespoon of avocado oil in a skillet over medium-high heat. Once hot, add the beef patties and cook for about 3-4 minutes on each side or until desired doneness is reached.

4

While the burgers are cooking, slice the tomato, half of the red onion, and the avocado into even slices.

5

In a separate small pan, heat the remaining tablespoon of avocado oil over medium heat and fry the eggs to your preferred level of doneness.

6

To assemble the Paleo Burger, start with a lettuce leaf as the base. Place the cooked beef patty onto the lettuce.

7

Layer with slices of tomato, red onion, and avocado.

8

Top with a fried egg.

9

Finish with another lettuce leaf as the top bun.

10

Serve immediately and enjoy your delicious Paleo Shack Burger!

Cooking Tip: Take your time with each step for the best results!
1672
cal
107.0g
protein
34.8g
carbs
128.0g
fat

Nutrition Facts

1 serving (1017.8g)
Calories
1672
% Daily Value*
Total Fat 128.0 g 164%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 0.0 g
Cholesterol 673 mg 224%
Sodium 1632 mg 71%
Total Carbohydrate 34.8 g 13%
Dietary Fiber 15.0 g 54%
Total Sugars 8.7 g
Protein 107.0 g 214%
Vitamin D 2.0 mcg 10%
Calcium 176 mg 14%
Iron 12.7 mg 71%
Potassium 2629 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.1%%
24.9%%
67.0%%
Fat: 1152 cal (67.0%%)
Protein: 428 cal (24.9%%)
Carbs: 139 cal (8.1%%)