Nutrition Facts for Paleo sesame prawn toast

Paleo Sesame Prawn Toast

Image of Paleo Sesame Prawn Toast
Nutriscore Rating: 62/100

Elevate your appetizer game with this Paleo Sesame Prawn Toastโ€”a healthy twist on the classic recipe that's bursting with flavor and gluten-free goodness! Perfect for those following a paleo lifestyle, this dish uses almond flour, coconut aminos, and paleo bread to create a delectable prawn-based topping blended with ginger, garlic, sesame oil, and green onions for a savory, aromatic kick. Generously coated with nutty sesame seeds and pan-fried to golden perfection in coconut oil, each toast slice delivers a satisfying crunch and tender, flavorful interior. Ready in just 30 minutes, these crispy triangles of paleo perfection make an ideal starter or snack, especially when paired with a dipping sauce like coconut aminos. Treat your taste buds with this protein-packed crowd-pleaser!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 250 grams raw shrimp, peeled and deveined
  • 2 tablespoons coconut aminos
  • 50 grams almond flour
  • 1 large egg
  • 1 teaspoon ginger, peeled and grated
  • 1 teaspoon garlic, minced
  • 2 tablespoons green onions, chopped
  • 1 teaspoon sesame oil
  • 2 tablespoons sesame seeds
  • 3 tablespoons coconut oil, for frying
  • 4 pieces paleo bread slices
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

Start by rinsing the shrimp under cold water, then pat them dry with paper towels.

2

Place the shrimp in a food processor along with coconut aminos, almond flour, egg, grated ginger, minced garlic, chopped green onions, and sesame oil.

3

Process the mixture until it forms a thick paste, ensuring all ingredients are well combined.

4

Spread the shrimp paste evenly over one side of each slice of paleo bread.

5

Sprinkle sesame seeds generously over the shrimp paste-covered side.

6

In a large skillet, heat coconut oil over medium heat.

7

Once the oil is hot, place the bread slices, shrimp side down, into the skillet.

8

Cook each slice for about 4-5 minutes on the shrimp side until cooked through and golden brown.

9

Flip carefully and toast the bread side for an additional 2 minutes to achieve a crispy texture.

10

Remove from heat and let cool slightly before cutting each slice into four triangles.

11

Serve the Paleo Sesame Prawn Toast warm, optionally with a dipping sauce like coconut aminos.

โšก
Cooking Tip: Take your time with each step for the best results!
1691
cal
97.1g
protein
54.0g
carbs
126.3g
fat

Nutrition Facts

1 serving (586.3g)
Calories
1691
% Daily Value*
Total Fat 126.3 g 162%
Saturated Fat 46.5 g 233%
Polyunsaturated Fat 11.9 g
Cholesterol 692 mg 231%
Sodium 1537 mg 67%
Total Carbohydrate 54.0 g 20%
Dietary Fiber 19.7 g 70%
Total Sugars 12.3 g
Protein 97.1 g 194%
Vitamin D 1.3 mcg 7%
Calcium 412 mg 32%
Iron 6.7 mg 37%
Potassium 1039 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
22.3%%
65.3%%
Fat: 1136 cal (65.3%%)
Protein: 388 cal (22.3%%)
Carbs: 216 cal (12.4%%)