Nutrition Facts for Paleo seaweed chicken

Paleo Seaweed Chicken

Image of Paleo Seaweed Chicken
Nutriscore Rating: 57/100

Elevate your paleo meals with this nutrient-packed Paleo Seaweed Chicken recipe, a delightful fusion of tender chicken breast and savory seaweed. Infused with a flavorful marinade of coconut aminos, sesame oil, ginger, garlic, and lime juice, this dish delivers umami goodness in every bite. Rehydrated wakame or nori adds a unique oceanic depth, while a quick stir-fry with coconut oil ensures a light yet satisfying texture. Topped with fresh green onions and perfectly seasoned, this easy, 45-minute recipe is gluten-free, dairy-free, and ideal for healthy weeknight dinners. Serve it with a side of steamed veggies or cauliflower rice for a wholesome, paleo-friendly feast!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces chicken breast
  • 30 grams dried seaweed (wakame or nori)
  • 4 tablespoons coconut aminos
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 tablespoon coconut oil
  • 2 stalks green onions, chopped
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Soak the dried seaweed in cold water for about 10 minutes or until rehydrated. Drain and set aside.

2

Slice the chicken breasts into thin strips and place them in a large bowl.

3

In a small bowl, mix together the coconut aminos, sesame oil, grated ginger, minced garlic, and lime juice to create the marinade.

4

Pour the marinade over the chicken strips, ensuring all pieces are well coated. Let it marinate for at least 15 minutes.

5

In a large frying pan, heat the olive oil and coconut oil over medium heat.

6

Add the marinated chicken to the pan, cooking for 5-7 minutes until the chicken is no longer pink and cooked through.

7

Add the rehydrated seaweed to the pan with the chicken and stir-fry for another 2-3 minutes to combine and heat through.

8

Sprinkle the chopped green onions over the chicken and seaweed. Season with sea salt and black pepper to taste.

9

Remove from heat and serve the Paleo Seaweed Chicken warm.

Cooking Tip: Take your time with each step for the best results!
892
cal
73.0g
protein
37.2g
carbs
51.2g
fat

Nutrition Facts

1 serving (475.1g)
Calories
892
% Daily Value*
Total Fat 51.2 g 66%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 8.6 g
Cholesterol 206 mg 69%
Sodium 3187 mg 139%
Total Carbohydrate 37.2 g 14%
Dietary Fiber 2.2 g 8%
Total Sugars 15.4 g
Protein 73.0 g 146%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 3.5 mg 19%
Potassium 1022 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
32.4%%
51.1%%
Fat: 460 cal (51.1%%)
Protein: 292 cal (32.4%%)
Carbs: 148 cal (16.5%%)