Nutrition Facts for Paleo seafood pho
Blog Research API Download App

Paleo Seafood Pho

Image of Paleo Seafood Pho
Nutriscore Rating: 69/100

Dive into a bowl of flavor-packed Paleo Seafood Pho, a nourishing twist on the classic Vietnamese noodle soup that's perfect for clean-eating enthusiasts. This recipe swaps traditional rice noodles for vibrant, spiralized zucchini and carrots, creating a low-carb, nutrient-dense base that's both refreshing and tender. A fragrant broth infused with ginger, star anise, cinnamon, and cloves forms the heart of this dish, with succulent shrimp and scallops adding a dose of lean protein. Enhanced with zesty lime juice, umami-rich fish sauce, and coconut aminos, each spoonful bursts with irresistible flavor. Top it all off with fresh herbs, crunchy bean sprouts, and a hint of red chili spice for a beautifully garnished meal that’s gluten-free, dairy-free, and paleo-compliant. Ready in under an hour, this guilt-free seafood pho promises restaurant-quality nourishment right at home!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 200 grams shrimp, peeled and deveined
  • 200 grams scallops
  • 2 large zucchini, spiralized
  • 1 large carrot, spiralized
  • 2 tablespoons fish sauce
  • 2 tablespoons coconut aminos
  • 4 cups chicken or seafood stock
  • 1 medium lime, juiced
  • 1 inch piece ginger, thinly sliced
  • 2 whole star anise
  • 1 cinnamon stick
  • 4 cloves
  • 2 cloves garlic, minced
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 0.25 cup fresh cilantro, chopped
  • 0.25 cup fresh basil leaves
  • 1 cup bean sprouts
  • 1 small red chili, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large pot, combine the chicken or seafood stock, ginger slices, star anise, cinnamon stick, cloves, and sea salt. Bring to a boil, then reduce to a simmer and cook for 20 minutes to allow the flavors to meld.

2

While the broth is simmering, prepare the shrimp and scallops by rinsing under cold water and patting them dry with a paper towel.

3

After 20 minutes of simmering the broth, remove the ginger, star anise, cinnamon stick, and cloves. Adjust seasoning by adding fish sauce, coconut aminos, lime juice, and black pepper.

4

Add the shrimp and scallops to the broth and simmer for an additional 3-5 minutes, or until the seafood is cooked through and tender.

5

In separate bowls, divide the spiralized zucchini and carrot among the servings.

6

Ladle the hot broth and seafood over the spiralized vegetables, allowing the heat to slightly soften them while retaining a fresh texture.

7

Garnish each bowl with fresh cilantro, basil leaves, bean sprouts, and sliced red chili. Serve immediately with additional lime wedges if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
186
cal
24.7g
protein
18.4g
carbs
2.9g
fat

Nutrition Facts

1 serving (574.3g)
Calories
186
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 2404 mg 105%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 4.6 g 16%
Total Sugars 7.5 g
Protein 24.7 g 49%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 2.9 mg 16%
Potassium 955 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.2%%
50.2%%
12.6%%
Fat: 99 cal (12.6%%)
Protein: 395 cal (50.2%%)
Carbs: 293 cal (37.2%%)