Paleo Scrambled Eggs with Salmon
Elevate your breakfast game with this Paleo Scrambled Eggs with Salmon recipe—an irresistible combination of fluffy eggs, creamy coconut milk, and tender smoked salmon. This quick and nutritious dish is perfect for those following a paleo lifestyle, offering a dairy-free twist on classic scrambled eggs. Enhanced with the subtle richness of extra-virgin olive oil and a burst of flavor from fresh chives, it’s seasoned to perfection with black pepper and sea salt. Ready in just 20 minutes, this protein-packed breakfast is ideal for busy mornings or a leisurely brunch. Serve it with a sprinkle of chives for an elegant finish, and enjoy a wholesome meal that’s as delicious as it is nourishing!
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Recipe Information
Ingredients
- 4 eggs
- 2 tablespoons coconut milk
- 100 grams smoked salmon
- 1 tablespoon extra-virgin olive oil
- 2 tablespoons chives
- 0.25 teaspoon black pepper
- 0.25 teaspoon sea salt
Instructions
Crack the eggs into a mixing bowl and add the coconut milk. Whisk together until the yolks and whites are fully combined and the mixture is a uniform consistency.
Finely chop the chives and set aside a small portion to use as a garnish later.
Cut the smoked salmon into bite-sized pieces.
Heat the olive oil in a non-stick skillet over medium heat.
Once the oil is heated, pour the egg mixture into the skillet. Allow it to sit undisturbed for a moment until the edges begin to set.
Using a spatula, gently pull the set edges of the eggs towards the center, allowing the uncooked eggs to flow to the edges.
Continue to gently fold and stir the eggs until almost fully cooked but still slightly runny.
Add the smoked salmon pieces and chopped chives to the skillet. Season with black pepper and sea salt to taste.
Continue cooking for another minute, stirring occasionally, until the eggs are creamy and the salmon is warmed through.
Remove the skillet from the heat and allow the residual heat to finish cooking the eggs.
Serve immediately, garnished with the remaining chopped chives.
Nutrition Facts
Calories |
538 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 767 mg | 256% | |
| Sodium | 1543 mg | 67% | |
| Total Carbohydrate | 4.7 g | 2% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 2.9 g | ||
| Protein | 43.7 g | 87% | |
| Vitamin D | 21.2 mcg | 106% | |
| Calcium | 133 mg | 10% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 503 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
