Nutrition Facts for Paleo scrambled eggs with cheese and salsa
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Paleo Scrambled Eggs with Cheese and Salsa

Image of Paleo Scrambled Eggs with Cheese and Salsa
Nutriscore Rating: 70/100

Elevate your breakfast game with these Paleo Scrambled Eggs with Cheese and Salsa, a deliciously healthy twist on a classic favorite! This recipe features fluffy, creamy scrambled eggs enriched with coconut milk and nutritional yeast for a paleo-friendly cheese alternative that packs a savory punch. Cooked in olive oil and perfectly seasoned with salt and pepper, these eggs are topped with vibrant fresh salsa and fragrant cilantro, creating a flavorful combination that’s both satisfying and nutrient-rich. Ready in just 15 minutes, this quick and easy dish is perfect for busy mornings or brunch gatherings. Serve it on its own or alongside avocado slices or a crisp salad for a complete, wholesome meal. Keywords: paleo scrambled eggs, healthy breakfast, cheese alternative, quick breakfast idea.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large eggs
  • 2 tablespoons coconut milk
  • 2 tablespoons nutritional yeast
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup fresh salsa
  • 2 tablespoons fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Crack the eggs into a mixing bowl. Add the coconut milk, nutritional yeast, salt, and black pepper.

2

Whisk the mixture thoroughly until completely blended and smooth.

3

Heat olive oil in a non-stick skillet over medium heat.

4

Once the oil is hot, add the egg mixture to the skillet.

5

Allow the edges to set slightly, then gently stir the eggs with a spatula, pushing the cooked portions from the edge towards the center.

6

Continue to cook and gently stir until the eggs are just set yet still creamy, about 5 to 7 minutes.

7

Remove the scrambled eggs from the heat and transfer them to plates.

8

Top each serving with fresh salsa and sprinkle with chopped fresh cilantro before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
240
cal
15.8g
protein
6.3g
carbs
16.7g
fat

Nutrition Facts

1 serving (190.2g)
Calories
240
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 655 mg 28%
Total Carbohydrate 6.3 g 2%
Dietary Fiber 2.1 g 7%
Total Sugars 2.7 g
Protein 15.8 g 32%
Vitamin D 2.0 mcg 10%
Calcium 71 mg 5%
Iron 2.3 mg 13%
Potassium 321 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
26.4%%
63.3%%
Fat: 302 cal (63.3%%)
Protein: 126 cal (26.4%%)
Carbs: 49 cal (10.4%%)