Paleo Schiacciata
Experience the rustic charm of Italian cuisine with a healthy twist in this Paleo Schiacciata recipe! This grain-free and gluten-free flatbread is a wholesome alternative to the classic Tuscan favorite, made with almond flour, tapioca starch, and coconut flour for a perfectly tender yet crispy texture. Infused with aromatic rosemary, garlic, and a drizzle of extra virgin olive oil, this paleo-friendly delight delivers a burst of flavor in every bite. Quick and easy to prepare with just 15 minutes of prep time and 20 minutes in the oven, it’s the perfect side dish or snack for any occasion. Serve warm with a sprinkle of coarse sea salt and enjoy a naturally delicious, paleo-approved masterpiece that pairs beautifully with soups, salads, or olive tapenade.
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 0.5 cups Tapioca starch
- 2 tablespoons Coconut flour
- 1 teaspoon Baking soda
- 0.5 teaspoon Sea salt
- 2 large Eggs
- 0.25 cup Olive oil
- 0.5 cup Warm water
- 1 tablespoon Fresh rosemary
- 2 cloves Garlic, minced
- 2 tablespoons Extra virgin olive oil
- to taste Coarse sea salt
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, mix together the almond flour, tapioca starch, coconut flour, baking soda, and sea salt until well combined.
In a separate bowl, whisk together the eggs, olive oil, and warm water.
Pour the wet ingredients into the dry ingredients and mix until a dough forms.
Transfer the dough onto the lined baking sheet and using your hands, shape it into a flat oval or rectangular shape, about 1/4 inch thick.
In a small bowl, combine the minced garlic and the 2 tablespoons of extra virgin olive oil.
Brush the garlic-olive oil mixture evenly over the surface of the dough.
Sprinkle the fresh rosemary evenly over the top.
Lightly press the rosemary into the dough to adhere.
Sprinkle coarse sea salt over the top to taste.
Bake in the preheated oven for 18-20 minutes, or until the edges are golden brown and the center is cooked through.
Remove from the oven and allow to cool slightly before slicing and serving.
Nutrition Facts
Calories |
388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 38% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrate | 26.4 g | 10% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 2.0 g | ||
| Protein | 8.7 g | 17% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 78 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 241 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
