Paleo Savory Simmered Vegetables
Elevate your weeknight meals with this wholesome and hearty Paleo Savory Simmered Vegetables recipe! Bursting with vibrant flavors, this dish features a medley of garden-fresh vegetables—including carrots, zucchini, red bell pepper, and broccoli—slowly simmered in rich chicken bone broth and infused with aromatic thyme and rosemary. Perfectly seasoned with garlic, salt, and black pepper, this paleo-friendly dish is both comforting and nourishing. Ready in under an hour, it’s a versatile side or light main that pairs beautifully with grilled chicken or fish. Whether you're embracing a paleo lifestyle or simply seeking a healthy, flavorful meal, this recipe is sure to become a household favorite.
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 1 large Onion, diced
- 3 medium Carrots, sliced
- 2 stalks Celery stalks, sliced
- 1 large Zucchini, chopped
- 1 medium Red bell pepper, chopped
- 2 cups Broccoli florets
- 3 cloves Garlic, minced
- 4 cups Chicken bone broth
- 2 teaspoons Fresh thyme, chopped
- 1 teaspoon Fresh rosemary, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
In a large pot, heat olive oil over medium heat.
Add the diced onion and sauté for about 5 minutes until translucent.
Stir in the sliced carrots and celery, cooking for an additional 5 minutes.
Add the chopped zucchini, red bell pepper, and broccoli florets to the pot.
Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.
Add the minced garlic and cook for 1 minute until fragrant.
Pour in the chicken bone broth, and add the fresh thyme and rosemary.
Season with salt and black pepper.
Bring the mixture to a boil over medium-high heat.
Once boiling, reduce the heat to low and cover the pot.
Simmer for 15-20 minutes, or until the vegetables are tender.
Taste and adjust seasoning as needed before serving.
Nutrition Facts
Calories |
904 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 85 mg | 28% | |
| Sodium | 3132 mg | 136% | |
| Total Carbohydrate | 67.8 g | 25% | |
| Dietary Fiber | 19.4 g | 69% | |
| Total Sugars | 34.0 g | ||
| Protein | 67.6 g | 135% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 372 mg | 29% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 2029 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
