Paleo Savory Seafood Stir-Fry
Elevate your weeknight dinner with this Paleo Savory Seafood Stir-Fry, a vibrant dish loaded with nutrient-packed vegetables and fresh seafood. Featuring succulent shrimp and scallops, stir-fried to perfection in rich coconut oil, this recipe delivers bold flavors with every bite. Crisp broccoli, red bell peppers, snow peas, and julienned carrots bring natural sweetness and crunch, perfectly complemented by aromatic garlic, fresh ginger, and the umami-rich blend of coconut aminos and fish sauce. Finished with a touch of lime juice and topped with cilantro and green onions, this quick 30-minute stir-fry is gluten-free, dairy-free, and bursting with wholesome, savory goodness. Ideal for Paleo enthusiasts or anyone craving a nourishing, restaurant-quality meal at home!
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Recipe Information
Ingredients
- 1 pound shrimp, peeled and deveined
- 0.5 pound scallops
- 2 tablespoons coconut oil
- 2 cups broccoli florets
- 1 large red bell pepper, sliced
- 1 cup snow peas
- 1 cup carrots, julienned
- 4 stalks green onions, chopped
- 1 tablespoon fresh ginger, minced
- 3 cloves garlic, minced
- 3 tablespoons coconut aminos
- 1 teaspoon fish sauce
- 1 tablespoon fresh lime juice
- 0.25 cup fresh cilantro, chopped
- 0.5 teaspoon crushed red pepper flakes
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Instructions
In a large pan or wok, heat 1 tablespoon of coconut oil over medium-high heat.
Add shrimp and scallops to the pan. Season lightly with salt and black pepper. Sauté until the shrimp turn pink and the scallops are opaque, about 3-4 minutes. Remove them from the pan and set aside.
In the same pan, add the remaining tablespoon of coconut oil. Add minced garlic and ginger, cooking until fragrant, about 1 minute.
Add broccoli florets, red bell pepper slices, snow peas, and julienned carrots to the pan. Stir-fry for about 5-6 minutes or until the vegetables are crisp-tender.
Return the cooked shrimp and scallops to the pan with the vegetables. Stir in the coconut aminos, fish sauce, and lime juice. Toss to coat everything evenly.
Continue to cook for another 2-3 minutes, allowing the flavors to meld together.
Garnish with chopped green onions, fresh cilantro, and a sprinkle of crushed red pepper flakes.
Serve immediately while hot, enjoy your Paleo Savory Seafood Stir-Fry!
Nutrition Facts
Calories |
1204 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.8 g | 46% | |
| Saturated Fat | 24.7 g | 123% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 954 mg | 318% | |
| Sodium | 4994 mg | 217% | |
| Total Carbohydrate | 75.0 g | 27% | |
| Dietary Fiber | 19.0 g | 68% | |
| Total Sugars | 32.7 g | ||
| Protein | 159.1 g | 318% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 496 mg | 38% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 3292 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
