Nutrition Facts for Paleo savory salmon cakes

Paleo Savory Salmon Cakes

Image of Paleo Savory Salmon Cakes
Nutriscore Rating: 69/100

Elevate your weeknight dinner with these Paleo Savory Salmon Cakes – a deliciously healthy twist on a classic comfort food. Made with fresh salmon fillets, almond flour, and a blend of zesty lemon, Dijon mustard, and aromatic garlic, these protein-packed patties are grain-free and perfect for those following a Paleo lifestyle. The key to their irresistible flavor lies in the simple yet thoughtful combination of fresh parsley, green onions, and a touch of seasoning, creating a dish that’s as nutritious as it is flavorful. These salmon cakes are quick to prepare, taking just 30 minutes from start to finish, and are pan-fried to crispy perfection in olive oil. Serve them hot alongside crisp greens or enjoy them with your favorite dipping sauce for a satisfying, low-carb meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound fresh salmon fillets
  • 0.5 cup almond flour
  • 2 large eggs
  • 3 stalks green onions
  • 0.25 cup fresh parsley
  • 2 garlic cloves
  • 1 teaspoon lemon zest
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by preparing the fresh salmon. Remove any skin and bones, and cut the salmon fillets into large chunks.

2

Place the salmon chunks in a food processor and pulse until coarsely chopped. Be careful not to over-process; you want the salmon to maintain some texture.

3

Chop the green onions finely and mince the garlic cloves. Also, chop the fresh parsley.

4

In a large mixing bowl, combine the chopped salmon, almond flour, eggs, green onions, parsley, minced garlic, lemon zest, Dijon mustard, sea salt, and black pepper.

5

Mix the ingredients thoroughly until they are well combined. If the mixture seems too wet, you can add a little more almond flour.

6

Using your hands, form the mixture into 8 evenly-sized patties. Press them firmly to ensure they hold together.

7

Heat the olive oil in a large skillet over medium-high heat.

8

Once the oil is hot, carefully place the salmon cakes in the skillet. Cook for about 4-5 minutes on each side, or until golden brown and cooked through.

9

Transfer the cooked salmon cakes to a plate lined with paper towels to remove any excess oil.

10

Serve the Paleo salmon cakes hot, with a side of fresh greens or your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1558
cal
139.5g
protein
18.2g
carbs
100.1g
fat

Nutrition Facts

1 serving (715.7g)
Calories
1558
% Daily Value*
Total Fat 100.1 g 128%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 2.7 g
Cholesterol 649 mg 216%
Sodium 1921 mg 84%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 7.5 g 27%
Total Sugars 3.3 g
Protein 139.5 g 279%
Vitamin D 44.0 mcg 220%
Calcium 289 mg 22%
Iron 8.0 mg 44%
Potassium 1868 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
36.4%%
58.8%%
Fat: 900 cal (58.8%%)
Protein: 558 cal (36.4%%)
Carbs: 72 cal (4.8%%)