Paleo Savory Roasted Mushrooms
Elevate your next meal with these Paleo Savory Roasted Mushrooms, a flavorful side dish that perfectly balances simplicity and sophistication. Featuring tender cremini mushrooms tossed in a vibrant blend of extra-virgin olive oil, fresh garlic, thyme, rosemary, and a hint of zesty lemon juice, this recipe packs a punch of bold, herbal goodness. Roasted to golden perfection in just 25 minutes, these mushrooms are not only gluten-free and dairy-free but also ideal for those following a paleo diet. With minimal prep time and maximum flavor, this versatile dish can be enjoyed warm as a savory companion to grilled meats, roasted vegetables, or even as a stand-alone appetizer. Easy, healthy, and undeniably delicious, these roasted mushrooms are sure to be a crowd-pleaser at any table.
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Recipe Information
Ingredients
- 450 grams cremini mushrooms
- 3 tablespoons extra-virgin olive oil
- 3 cloves fresh garlic, minced
- 2 teaspoons fresh thyme leaves
- 1 teaspoon fresh rosemary, finely chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper, freshly ground
Instructions
Preheat the oven to 200°C (400°F).
Clean the mushrooms by gently wiping them with a damp paper towel or a soft brush to remove dirt. Trim the stems if necessary and cut the mushrooms in half if they are large.
In a large mixing bowl, combine the olive oil, minced garlic, thyme leaves, rosemary, lemon juice, sea salt, and black pepper.
Add the prepared mushrooms to the bowl and toss them well to ensure they are evenly coated with the herb and oil mixture.
Spread the mushrooms out in a single layer on a large baking sheet.
Roast the mushrooms in the preheated oven for about 20 to 25 minutes, stirring once halfway through the cooking time, until the mushrooms are golden brown and tender.
Remove the mushrooms from the oven and let them cool slightly. Taste and adjust seasoning if necessary.
Serve warm as a side dish or as a topping over grilled meats or vegetable dishes.
Nutrition Facts
Calories |
477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 54% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2351 mg | 102% | |
| Total Carbohydrate | 19.4 g | 7% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 9.6 g | ||
| Protein | 12.0 g | 24% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 102 mg | 8% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 2071 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
