Nutrition Facts for Paleo savory potato pie

Paleo Savory Potato Pie

Image of Paleo Savory Potato Pie
Nutriscore Rating: 71/100

Elevate your mealtime with this hearty and flavor-packed Paleo Savory Potato Pie, a perfect balance of comforting textures and wholesome ingredients. This grain-free masterpiece features a base of creamy mashed sweet potatoes combined with almond flour and nutritional yeast for a subtly nutty and cheesy flavor. A savory ground pork filling enriched with aromatic garlic, onion, fresh rosemary, and thyme takes center stage, while vibrant spinach adds a pop of color and nutrition. Baked to golden perfection, this paleo-friendly dish is ideal for family dinners, meal prep, or when you’re craving a healthy twist on traditional comfort food. Ready in just over an hour and serving six, it's a satisfying way to enjoy a gluten-free and dairy-free meal that everyone will love. Say goodbye to crust-based pies—this nutrient-rich creation is all about celebrating ingredients that nourish and delight!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 large sweet potatoes
  • 2 tablespoons coconut oil
  • 1 medium, diced onion
  • 3 minced garlic cloves
  • 1 pound ground pork
  • 1 cup almond flour
  • 3 large eggs
  • 1 tablespoon, chopped fresh rosemary
  • 1 tablespoon, chopped fresh thyme
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 2 tablespoons nutritional yeast
  • 2 cups, chopped spinach
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C).

2

Peel and cube the sweet potatoes. Boil them in a pot of water until tender, about 15-20 minutes.

3

While the potatoes are boiling, heat coconut oil in a large skillet over medium heat. Sauté the diced onion until translucent, about 5 minutes.

4

Add minced garlic to the skillet and cook for another 1-2 minutes until fragrant.

5

Add ground pork to the skillet, breaking it apart as it cooks. Cook until no pink remains, about 7-10 minutes.

6

Stir in the chopped rosemary, thyme, sea salt, black pepper, and chopped spinach. Cook until the spinach wilts, about 2-3 minutes.

7

Once the sweet potatoes are cooked, drain them and mash them in a large bowl until smooth. Stir in almond flour, eggs, and nutritional yeast.

8

Combine the mashed sweet potatoes with the ground pork mixture, ensuring everything is evenly mixed.

9

Transfer the mixture into a greased pie dish, smoothing out the top with a spoon or spatula.

10

Bake in the preheated oven for 25-30 minutes or until the top is golden brown and set.

11

Allow the pie to cool for 5-10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
2967
cal
174.5g
protein
157.1g
carbs
185.0g
fat

Nutrition Facts

1 serving (1496.9g)
Calories
2967
% Daily Value*
Total Fat 185.0 g 237%
Saturated Fat 66.2 g 331%
Polyunsaturated Fat 0.6 g
Cholesterol 966 mg 322%
Sodium 3190 mg 139%
Total Carbohydrate 157.1 g 57%
Dietary Fiber 32.6 g 116%
Total Sugars 35.7 g
Protein 174.5 g 349%
Vitamin D 3.1 mcg 15%
Calcium 675 mg 52%
Iron 16.6 mg 92%
Potassium 1022 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
23.3%%
55.7%%
Fat: 1665 cal (55.7%%)
Protein: 698 cal (23.3%%)
Carbs: 628 cal (21.0%%)