Paleo Savory Pork Patty
Elevate your paleo meal plan with these flavorful Paleo Savory Pork Patties, a quick and delicious recipe perfect for any time of day. Packed with bold, aromatic seasonings like fresh sage, parsley, smoked paprika, and garlic, these juicy pork patties deliver comfort food with a healthy twist. Crafted with simple, wholesome ingredients and cooked to golden perfection in coconut or olive oil, they’re a breeze to make in under 30 minutes. Ideal for anyone following a paleo lifestyle or seeking a low-carb, protein-packed dish, these patties pair beautifully with sautéed greens or a crisp salad for a balanced meal. Whether you're meal prepping or enjoying them fresh off the skillet, these patties are a satisfying choice that will keep you coming back for more!
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Recipe Information
Ingredients
- 1 pound ground pork
- 2 pieces garlic cloves, minced
- 0.5 cup yellow onion, finely chopped
- 0.25 cup fresh parsley, chopped
- 2 tablespoons fresh sage, chopped
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon smoked paprika
- 2 tablespoons coconut oil or olive oil
Instructions
In a large mixing bowl, combine the ground pork, minced garlic, chopped onion, parsley, sage, sea salt, black pepper, and smoked paprika.
Mix the ingredients thoroughly using your hands or a spoon until well combined.
Divide the mixture into 8 equal portions and shape each portion into a round patty about 1/2 inch thick.
Heat the coconut or olive oil in a large skillet over medium heat.
Once the oil is hot, add the pork patties to the skillet, making sure not to overcrowd the pan. Cook in batches if necessary.
Cook each patty for about 4-5 minutes on one side until nicely browned, then flip and cook for another 4-5 minutes or until the internal temperature reaches 160°F (71°C).
Remove the patties from the skillet and place them on a plate lined with paper towels to drain any excess oil.
Serve the patties hot. They pair well with a side of sautéed greens or a fresh salad.
Nutrition Facts
Calories |
1662 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.4 g | 157% | |
| Saturated Fat | 57.5 g | 288% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 408 mg | 136% | |
| Sodium | 2646 mg | 115% | |
| Total Carbohydrate | 15.4 g | 6% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 4.3 g | ||
| Protein | 120.4 g | 241% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 303 mg | 23% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 760 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
