Nutrition Facts for Paleo savory pork burger

Paleo Savory Pork Burger

Image of Paleo Savory Pork Burger
Nutriscore Rating: 64/100

Sink your teeth into the mouthwatering Paleo Savory Pork Burger—an irresistible recipe that perfectly balances bold flavors and wholesome ingredients. These juicy pork patties are seasoned with aromatic garlic, finely chopped onion, and a hint of coconut aminos for a savory-sweet depth, while almond flour and egg create a tender, perfectly bound texture. A dash of fresh parsley brings brightness, and a quick pan-searing in rich coconut oil creates a golden, irresistible crust. Build your burger by wrapping the pork patties in crisp lettuce leaves, layering slices of creamy avocado and juicy tomato for a fresh and nutrient-packed bite. Gluten-free, dairy-free, grain-free, and paleo-friendly, this recipe is a perfect fit for clean eating and quick meal prep, taking just 30 minutes from start to finish. Whether served as a family meal or healthy lunch option, these flavor-packed burgers are sure to satisfy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground pork
  • 0.5 cup Onion, finely chopped
  • 2 pieces Garlic cloves, minced
  • 2 tablespoons Coconut aminos
  • 0.25 cup Almond flour
  • 1 large Egg
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Coconut oil
  • 1 avocado Avocado slices
  • 4 large Lettuce leaves
  • 1 medium Tomato, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine ground pork, chopped onion, minced garlic, coconut aminos, almond flour, and egg.

2

Add chopped parsley, salt, and black pepper to the pork mixture. Mix well using your hands until all ingredients are evenly distributed.

3

Divide the mixture into 4 equal portions and shape each portion into a patty, about 1 inch thick.

4

Warm a large skillet over medium-high heat and add coconut oil.

5

Once the oil is hot, add the pork patties to the skillet. Cook each side for about 6-7 minutes until fully cooked, and the internal temperature reaches 160°F.

6

Remove the patties from the skillet and let them rest for a couple of minutes.

7

To assemble the burgers, place each patty on a lettuce leaf, add slices of avocado and tomato on top, and cover with another lettuce leaf.

8

Serve immediately and enjoy your Paleo Savory Pork Burger!

Cooking Tip: Take your time with each step for the best results!
2196
cal
136.9g
protein
45.4g
carbs
164.9g
fat

Nutrition Facts

1 serving (1025.3g)
Calories
2196
% Daily Value*
Total Fat 164.9 g 211%
Saturated Fat 63.5 g 318%
Polyunsaturated Fat 2.4 g
Cholesterol 628 mg 209%
Sodium 3318 mg 144%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 17.0 g 61%
Total Sugars 14.8 g
Protein 136.9 g 274%
Vitamin D 1.3 mcg 7%
Calcium 282 mg 22%
Iron 7.7 mg 43%
Potassium 1444 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
24.7%%
67.1%%
Fat: 1484 cal (67.1%%)
Protein: 547 cal (24.7%%)
Carbs: 181 cal (8.2%%)