Paleo Savory Minced Meat and Vegetable Stir-Fry
Elevate your weeknight dinners with this Paleo Savory Minced Meat and Vegetable Stir-Fry, a quick and wholesome dish that packs unbeatable flavor and nutrition. This gluten-free, dairy-free recipe features tender ground beef infused with the rich umami of coconut aminos and the warmth of freshly grated ginger. Vibrant vegetables like zucchini, carrots, broccoli, and red bell peppers add texture and nutrients, creating a colorful feast that's both satisfying and nourishing. Cooked in coconut oil for a healthy twist, it's ready in just 30 minutes, making it perfect for busy schedules. Finished with a sprinkle of sesame seeds and green onions, this protein-packed stir-fry is versatile enough to serve alone or over cauliflower rice for the ultimate Paleo comfort meal. Ready to transform your mealtime? This stir-fry is calling your name!
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Recipe Information
Ingredients
- 500 g ground beef
- 2 tbsp coconut oil
- 1 medium, diced onion
- 3 minced garlic cloves
- 1 medium, sliced red bell pepper
- 1 medium, sliced zucchini
- 2 medium, julienned carrots
- 1 cup broccoli florets
- 3 tbsp coconut aminos
- 1 tbsp, grated fresh ginger
- 0.5 tsp sea salt
- 0.25 tsp ground black pepper
- 2 sliced green onions
- 1 tbsp sesame seeds
Instructions
Heat a large skillet over medium-high heat and add coconut oil.
Once the oil is hot, add the diced onion and sauté for about 2 minutes until it becomes translucent.
Add the minced garlic and sauté for another 30 seconds until fragrant.
Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until it's browned and cooked through, which should take about 5 minutes.
Stir in the coconut aminos and fresh ginger, mixing everything well before adding sea salt and ground black pepper.
Push the cooked beef to one side of the skillet and add the sliced red bell pepper, zucchini, julienned carrots, and broccoli florets.
Sauté vegetables for about 4 minutes until they are tender-crisp, stirring occasionally.
Mix the beef and vegetables together in the skillet to combine all the flavors.
Garnish with sliced green onions and sesame seeds before serving.
Divide the stir-fry among plates and enjoy hot.
Nutrition Facts
Calories |
1730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.9 g | 158% | |
| Saturated Fat | 59.6 g | 298% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 332 mg | 111% | |
| Sodium | 4305 mg | 187% | |
| Total Carbohydrate | 70.6 g | 26% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 42.1 g | ||
| Protein | 96.7 g | 193% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 245 mg | 19% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 2724 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
