Nutrition Facts for Paleo savory grilled skewers with herb marinade

Paleo Savory Grilled Skewers with Herb Marinade

Image of Paleo Savory Grilled Skewers with Herb Marinade
Nutriscore Rating: 70/100

Savor the smoky, herbaceous flavors of these Paleo Savory Grilled Skewers with Herb Marinade—a perfect blend of tender chicken, vibrant veggies, and fresh herbs. Marinated in a zesty mixture of olive oil, lemon juice, garlic, parsley, thyme, and rosemary, these skewers deliver a burst of flavor in every bite while staying true to paleo-friendly ingredients. Ideal for summer grilling or any time you're craving wholesome, easy-to-make skewers, this recipe comes together in just 35 minutes, including prep and cooking time. Serve these skewers hot off the grill as a healthy main dish or pair with your favorite paleo sides for a complete meal. With their bold flavors and colorful presentation, these skewers are sure to be a hit at your next barbecue or weeknight dinner!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb chicken breast
  • 2 large bell pepper
  • 2 medium zucchini
  • 1 large red onion
  • 0.25 cup olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic
  • 0.25 cup fresh parsley
  • 2 tablespoons fresh thyme
  • 1 tablespoon fresh rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 pieces wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Prepare the wooden skewers by soaking them in water for at least 30 minutes to prevent burning during grilling.

2

Cut the chicken breast into 1-inch cubes.

3

Core and slice the bell peppers into 1-inch pieces.

4

Cut the zucchini into 1/2-inch thick slices and the red onion into 1-inch chunks.

5

Mince the garlic. Finely chop the parsley, thyme, and rosemary.

6

In a mixing bowl, combine olive oil, lemon juice, minced garlic, chopped parsley, thyme, rosemary, salt, and black pepper. Mix well to form the herb marinade.

7

Add the chicken cubes to the marinade, ensuring they are well coated. Cover and refrigerate for at least 15 minutes for the flavors to meld.

8

Preheat the grill to medium-high heat.

9

Thread the marinated chicken, bell pepper, zucchini, and onion alternately onto the skewers.

10

Grill the skewers for 12-15 minutes, turning occasionally, until the chicken is cooked through and has a slight char on the outside.

11

Serve immediately and enjoy your Paleo Savory Grilled Skewers!

Cooking Tip: Take your time with each step for the best results!
1466
cal
137.3g
protein
68.5g
carbs
74.5g
fat

Nutrition Facts

1 serving (1489.2g)
Calories
1466
% Daily Value*
Total Fat 74.5 g 96%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 8.1 g
Cholesterol 390 mg 130%
Sodium 7606 mg 331%
Total Carbohydrate 68.5 g 25%
Dietary Fiber 13.7 g 49%
Total Sugars 43.9 g
Protein 137.3 g 275%
Vitamin D 0.0 mcg 0%
Calcium 251 mg 19%
Iron 6.9 mg 38%
Potassium 3256 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
36.8%%
44.9%%
Fat: 670 cal (44.9%%)
Protein: 549 cal (36.8%%)
Carbs: 274 cal (18.3%%)