Nutrition Facts for Paleo savory chickpea balls

Paleo Savory Chickpea Balls

Image of Paleo Savory Chickpea Balls
Nutriscore Rating: 85/100

Elevate your next meal with these Paleo Savory Chickpea Balls – a healthy twist on traditional savory snacks that’s both gluten-free and packed with nourishing ingredients. Despite their name, chickpea isn't on the ingredients list; the magic lies in a creative blend of cauliflower rice, almond flour, and coconut flour, creating a satisfying texture that's perfect for the paleo lifestyle. Infused with bold flavors of cumin and paprika, and complemented by the natural sweetness of grated carrot and onion, these protein-packed balls are browned to perfection and baked for a golden finish. Perfect as an appetizer, snack, or even a main dish paired with a fresh salad or dipping sauce, these wholesome bites are ready in under 45 minutes. Whether you're meal-prepping or impressing guests, this paleo recipe is sure to become a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Cauliflower florets
  • 1 cup Almond flour
  • 0.5 cup Carrot, grated
  • 0.5 cup Onion, finely chopped
  • 2 units Garlic cloves, minced
  • 0.25 cup Coconut flour
  • 2 units Eggs, whisked
  • 1 teaspoon Cumin powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Place the cauliflower florets into a food processor and pulse until they have a rice-like consistency.

3

In a large bowl, combine the processed cauliflower, almond flour, grated carrot, chopped onion, and minced garlic.

4

Add coconut flour, whisked eggs, cumin powder, paprika, salt, and black pepper to the bowl and mix until thoroughly combined.

5

Form small balls from the mixture, each approximately the size of a golf ball, and flatten them slightly.

6

Heat olive oil in a large skillet over medium heat.

7

Add the chickpea balls to the skillet, cooking them until they are lightly browned on all sides, about 2 minutes per side.

8

Transfer the browned balls to the prepared baking sheet.

9

Bake in the preheated oven for 15 minutes, until they are cooked through and golden brown.

10

Allow the balls to cool for a few minutes before serving.

Cooking Tip: Take your time with each step for the best results!
1044
cal
39.8g
protein
77.2g
carbs
72.8g
fat

Nutrition Facts

1 serving (645.5g)
Calories
1044
% Daily Value*
Total Fat 72.8 g 93%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 1.3 g
Cholesterol 185 mg 62%
Sodium 1443 mg 63%
Total Carbohydrate 77.2 g 28%
Dietary Fiber 33.4 g 119%
Total Sugars 21.0 g
Protein 39.8 g 80%
Vitamin D 1.0 mcg 5%
Calcium 388 mg 30%
Iron 9.8 mg 54%
Potassium 1566 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
14.2%%
58.3%%
Fat: 655 cal (58.3%%)
Protein: 159 cal (14.2%%)
Carbs: 308 cal (27.5%%)