Paleo Savory Breakfast Steaks with Fried Eggs
Kick-start your morning with the hearty and protein-packed Paleo Savory Breakfast Steaks with Fried Eggs, a recipe that balances indulgence with healthy, clean eating. Perfectly seasoned beef steaks are pan-seared until juicy and tender, infused with the aromatic touch of fresh rosemary. Topped with sunny-side-up fried eggs, where the yolks remain deliciously runny, and paired with creamy slices of ripe avocado, this paleo breakfast is as satisfying as it is nourishing. Finished with a sprinkle of fresh chives, this dish is a quick and easy choice for those following a paleo lifestyle or simply craving a flavorful, steak-forward breakfast option. Ready in just 25 minutes from start to finish, it’s the ultimate way to fuel your day with wholesome ingredients and bold flavors!
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Recipe Information
Ingredients
- 2 pieces beef steaks
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 2 tablespoons coconut oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 tablespoon fresh rosemary
- 4 pieces eggs
- 1 large avocado
- 2 tablespoons fresh chives
Instructions
Take the beef steaks out of the refrigerator and let them come to room temperature for about 10 minutes.
Season the steaks with sea salt, black pepper, garlic powder, and onion powder on both sides.
Heat 1 tablespoon of coconut oil in a large skillet over medium-high heat.
Place the steaks in the hot skillet and add the fresh rosemary. Cook for about 3-4 minutes on each side for medium-rare, or until your desired level of doneness.
Remove the steaks from the skillet and cover them with aluminum foil to rest while you prepare the eggs.
In the same skillet, add the remaining tablespoon of coconut oil.
Crack the eggs into the skillet and reduce the heat to medium. Cook the eggs until the whites are set but the yolks are still runny, about 3-4 minutes for sunny-side-up.
Halve the avocado, remove the pit, and scoop the flesh out with a spoon. Slice thinly.
Serve each steak topped with 2 fried eggs and a side of sliced avocado.
Garnish the dish with finely chopped fresh chives.
Serve immediately and enjoy your savory paleo breakfast!
Nutrition Facts
Calories |
1821 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 116.4 g | 149% | |
| Saturated Fat | 49.5 g | 248% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 1104 mg | 368% | |
| Sodium | 1755 mg | 76% | |
| Total Carbohydrate | 21.9 g | 8% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 2.1 g | ||
| Protein | 166.3 g | 333% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 259 mg | 20% | |
| Iron | 17.5 mg | 97% | |
| Potassium | 2981 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
