Paleo Savory Beef Roll with Spinach and Cheese
Satisfy your craving for a hearty, paleo-friendly meal with this Savory Beef Roll with Spinach and Cheese. Crafted with nutrient-rich grass-fed ground beef, fresh sautéed spinach, and creamy dairy-free cheese, this recipe is packed with flavor while staying true to paleo guidelines. Almond flour and a single egg serve as the perfect binders, creating a savory and tender base for this impressive rolled dish. Seasoned with aromatic garlic and onion powder, this dish combines wholesome ingredients with a simple yet elegant rolling technique, ensuring every bite is filled with a harmonious blend of flavors. It’s an ideal meal for weeknight dinners or meal preps, taking just 20 minutes to prepare and 40 minutes to cook. Slice and serve hot for a protein-packed, gluten-free option that’s sure to delight both paleo enthusiasts and anyone looking for a satisfying, healthy meal.
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Recipe Information
Ingredients
- 1 pound grass-fed ground beef
- 2 cups fresh spinach
- 1 cup dairy-free cheese
- 1 cup almond flour
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine the ground beef, almond flour, egg, garlic powder, onion powder, sea salt, and black pepper. Mix well until all ingredients are evenly incorporated.
On a flat surface, lay out a large piece of parchment paper. Spread the beef mixture onto the parchment paper, forming a rectangular shape about 1/2 inch thick.
Heat olive oil in a skillet over medium heat. Add the fresh spinach and sauté until wilted, about 2-3 minutes. Remove from heat and set aside.
Place the wilted spinach evenly over the beef mixture, leaving a small border around the edges.
Sprinkle the dairy-free cheese evenly over the spinach.
Carefully roll the beef mixture into a log shape, using the parchment paper to assist in rolling. Ensure the spinach and cheese are tightly encased within the beef.
Place the beef roll onto a baking sheet lined with parchment paper, seam side down.
Bake in the preheated oven for 35-40 minutes or until the beef is cooked through and slightly browned on top.
Allow the beef roll to rest for about 5 minutes before slicing.
Slice into 1-inch thick servings and enjoy your paleo savory beef roll with spinach and cheese.
Nutrition Facts
Calories |
2365 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 189.0 g | 242% | |
| Saturated Fat | 78.1 g | 390% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 521 mg | 174% | |
| Sodium | 4480 mg | 195% | |
| Total Carbohydrate | 36.5 g | 13% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 3.6 g | ||
| Protein | 126.2 g | 252% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 1618 mg | 124% | |
| Iron | 16.9 mg | 94% | |
| Potassium | 1302 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
