Paleo Savory Beef Rice Bowl
Get ready to savor every bite of this Paleo Savory Beef Rice Bowl, a wholesome and flavor-packed meal that comes together in just 40 minutes! This recipe swaps traditional rice for nutrient-rich cauliflower rice, making it a perfect low-carb, gluten-free, and paleo-friendly option. The seasoned ground beef is cooked to perfection with aromatic garlic, tamari, and ginger, then layered over tender sautéed cauliflower rice for a hearty, grain-free twist. Vibrant red bell peppers, fresh cilantro, and crispy green onions add pops of color and freshness, while sesame seeds finish the dish with a nutty crunch. Ideal for meal prep or a quick and healthy dinner, this versatile bowl is as satisfying as it is nutritious!
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 large head cauliflower
- 2 tablespoons coconut oil
- 3 cloves garlic
- 1 medium onion
- 1 red bell pepper
- 3 tablespoons tamari (gluten-free soy sauce)
- 1 teaspoon ginger
- 2 green onions
- 0.25 cup cilantro
- 1 tablespoon sesame seeds
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Begin by preparing the cauliflower rice. Remove the leaves and core from the cauliflower and cut it into florets.
Using a food processor, pulse the cauliflower florets until they resemble rice-sized grains. Be careful not to over-process. Set aside.
Mince the garlic cloves and dice the onion and red bell pepper. Thinly slice the green onions and roughly chop the cilantro for garnish.
In a large skillet, heat 1 tablespoon of coconut oil over medium heat. Add the minced garlic and diced onion, sautéing until the onion is translucent, about 3-4 minutes.
Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned, about 6-8 minutes.
Stir in the diced red bell pepper, tamari, ginger, salt, and black pepper. Cook for an additional 3-4 minutes, allowing the flavors to meld together.
In a separate skillet, heat the remaining tablespoon of coconut oil over medium heat. Add the cauliflower rice and sauté for 5-7 minutes, stirring occasionally, until it becomes tender.
Season the cauliflower rice with a pinch of salt and pepper, and then divide it among serving bowls.
Top the cauliflower rice with the savory beef mixture.
Garnish each bowl with sliced green onions, chopped cilantro, and a sprinkle of sesame seeds.
Serve immediately and enjoy your Paleo Savory Beef Rice Bowl.
Nutrition Facts
Calories |
1673 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 116.1 g | 149% | |
| Saturated Fat | 57.2 g | 286% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 301 mg | 100% | |
| Sodium | 5538 mg | 241% | |
| Total Carbohydrate | 73.3 g | 27% | |
| Dietary Fiber | 23.7 g | 85% | |
| Total Sugars | 28.0 g | ||
| Protein | 104.4 g | 209% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 313 mg | 24% | |
| Iron | 13.6 mg | 76% | |
| Potassium | 4407 mg | 94% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
