Paleo Savory Beef Meat Rolls
Bring bold flavor to your dinner table with these Paleo Savory Beef Meat Rolls, a protein-packed dish that's as delicious as it is nutritious. Perfectly seasoned ground beef mixed with onion, garlic, grated carrot, and aromatic spices is wrapped snugly in tender sirloin strips, offering a delightful combination of textures and flavors. Searing the rolls before baking locks in juiciness, while the final oven step ensures a beautifully browned finish. With coconut aminos adding a touch of umami and fresh parsley for garnish, this gluten-free and dairy-free recipe is ideal for paleo enthusiasts and anyone craving a wholesome, satisfying meal. Whether you’re hosting or enjoying a hearty weekday dinner, these meat rolls are sure to impress!
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Recipe Information
Ingredients
- 1 pound beef sirloin
- 1 pound ground beef
- 1 medium, finely chopped onion
- 2 minced garlic cloves
- 1 medium, grated carrot
- 2 tablespoons coconut aminos
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 2 tablespoons, chopped fresh parsley
- 12 pieces toothpicks
Instructions
Preheat your oven to 375°F (190°C).
Slice the sirloin into thin rectangular strips approximately 4 inches wide and 6 inches long. Set aside.
In a large mixing bowl, combine the ground beef, finely chopped onion, minced garlic, grated carrot, coconut aminos, salt, pepper, smoked paprika, and dried oregano.
Mix the ingredients thoroughly with your hands until well combined.
Take a strip of sirloin and place about 2 tablespoons of the ground beef mixture at one end.
Roll the sirloin tightly around the mixture to form a roll. Use a toothpick to secure the roll.
Repeat the process with the remaining sirloin strips and beef mixture.
Heat olive oil in a large skillet over medium heat. Sear the beef rolls on all sides until browned, about 3-4 minutes per side.
Transfer the seared rolls to a baking dish. Pour any remaining drippings from the skillet over the rolls.
Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
Remove the foil and bake for an additional 5 minutes to allow the rolls to brown further.
Garnish with freshly chopped parsley before serving.
Serve hot, and enjoy your Paleo Savory Beef Meat Rolls.
Nutrition Facts
Calories |
2498 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 176.8 g | 227% | |
| Saturated Fat | 63.8 g | 319% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 727 mg | 242% | |
| Sodium | 3496 mg | 152% | |
| Total Carbohydrate | 30.5 g | 11% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 15.4 g | ||
| Protein | 200.9 g | 402% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 22.2 mg | 123% | |
| Potassium | 3310 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
