Paleo Savory Beef and Potatoes
Warm, hearty, and perfect for paleo-friendly diets, this Paleo Savory Beef and Potatoes recipe is a comforting one-pot meal packed with flavor and nutrients. Featuring tender grass-fed beef stew meat seasoned with aromatic thyme, rosemary, and garlic, the dish is slowly simmered to yield a rich, savory broth infused with vegetables like carrots, celery, and sweet potatoes. The natural sweetness of the sweet potatoes pairs beautifully with the robust flavor of the stew for a satisfying balance. With simple prep and straightforward cooking techniques, this gluten-free and dairy-free recipe is ideal for family dinners or meal prep. Serve hot and garnish with fresh parsley for a wholesome, nourishing meal that’s as delicious as it is satisfying. Keywords: paleo beef stew, grass-fed beef recipe, paleo sweet potatoes recipe, healthy beef stew, hearty paleo dinner.
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Recipe Information
Ingredients
- 1.5 pounds grass-fed beef stew meat
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 medium yellow onion, diced
- 2 large carrots, sliced
- 2 celery stalks, sliced
- 2 tablespoons tomato paste
- 2 cups beef broth
- 1 teaspoon thyme
- 1 teaspoon rosemary
- 2 large sweet potatoes, peeled and cubed
- 2 tablespoons fresh parsley, chopped
Instructions
Season the beef stew meat with salt and black pepper.
In a large pot or Dutch oven, heat olive oil over medium-high heat.
Add the beef to the pot and sear on all sides until browned, about 5-7 minutes.
Remove the beef from the pot and set aside.
In the same pot, add minced garlic, diced onion, sliced carrots, and celery. Sauté until the onions are translucent, about 5 minutes.
Stir in the tomato paste and cook for another 2 minutes.
Pour beef broth into the pot and add thyme and rosemary, stirring to combine.
Return the beef to the pot, lower the heat, cover, and simmer for 1 hour.
After 1 hour, add the cubed sweet potatoes to the pot.
Cover and cook for an additional 45 minutes, or until the beef is tender and the sweet potatoes are cooked through.
Taste and adjust seasoning if needed.
Serve hot, garnished with fresh parsley.
Nutrition Facts
Calories |
2555 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 153.1 g | 196% | |
| Saturated Fat | 52.8 g | 264% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 476 mg | 159% | |
| Sodium | 5133 mg | 223% | |
| Total Carbohydrate | 133.4 g | 49% | |
| Dietary Fiber | 26.5 g | 95% | |
| Total Sugars | 40.2 g | ||
| Protein | 169.0 g | 338% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 484 mg | 37% | |
| Iron | 25.2 mg | 140% | |
| Potassium | 5779 mg | 123% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
