Nutrition Facts for Paleo savory baked vegetables

Paleo Savory Baked Vegetables

Image of Paleo Savory Baked Vegetables
Nutriscore Rating: 79/100

Delightfully simple yet bursting with flavor, this Paleo Savory Baked Vegetables recipe is the ultimate side dish that combines nutrient-packed ingredients and aromatic flair. Featuring a colorful medley of sweet potatoes, carrots, Brussels sprouts, and red onions, these hearty vegetables are tossed in olive oil, fresh rosemary, thyme, and a touch of garlic for a truly savory experience. A drizzle of bright lemon juice adds a zesty finish, perfectly complementing their golden-brown roasted perfection. Ready in just under an hour, this dish is gluten-free, dairy-free, and packed with wholesome goodness, making it a must-try for Paleo enthusiasts or anyone looking for a healthy, satisfying addition to their meals. Serve it warm to showcase the vibrant flavors and textures that pair wonderfully with roasted meats or as a standalone vegetarian delight.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium, peeled and cubed Sweet potatoes
  • 4 medium, peeled and sliced Carrots
  • 1 pound, halved Brussels sprouts
  • 1 large, sliced Red onions
  • 4 minced Garlic cloves
  • 3 tablespoons Olive oil
  • 1 tablespoon, chopped Fresh rosemary
  • 1 tablespoon, chopped Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the cubed sweet potatoes, sliced carrots, halved Brussels sprouts, and sliced red onions.

3

Add the minced garlic, olive oil, chopped rosemary, chopped thyme, salt, and black pepper to the vegetables. Toss to coat the vegetables evenly with the oil and seasonings.

4

Spread the seasoned vegetables in an even layer on the prepared baking sheet.

5

Bake in the preheated oven for 30-35 minutes, or until the vegetables are tender and golden brown, stirring halfway through the cooking time to ensure even browning.

6

Remove the baked vegetables from the oven and drizzle with lemon juice right before serving for a fresh burst of flavor.

7

Serve warm as a side dish or as part of your favorite Paleo meal.

Cooking Tip: Take your time with each step for the best results!
909
cal
17.6g
protein
121.9g
carbs
43.0g
fat

Nutrition Facts

1 serving (1029.9g)
Calories
909
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 2738 mg 119%
Total Carbohydrate 121.9 g 44%
Dietary Fiber 27.9 g 100%
Total Sugars 41.2 g
Protein 17.6 g 35%
Vitamin D 0.0 mcg 0%
Calcium 305 mg 23%
Iron 5.1 mg 28%
Potassium 1225 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
7.4%%
41.0%%
Fat: 387 cal (41.0%%)
Protein: 70 cal (7.4%%)
Carbs: 487 cal (51.6%%)