Delightfully simple yet bursting with flavor, this Paleo Savory Baked Vegetables recipe is the ultimate side dish that combines nutrient-packed ingredients and aromatic flair. Featuring a colorful medley of sweet potatoes, carrots, Brussels sprouts, and red onions, these hearty vegetables are tossed in olive oil, fresh rosemary, thyme, and a touch of garlic for a truly savory experience. A drizzle of bright lemon juice adds a zesty finish, perfectly complementing their golden-brown roasted perfection. Ready in just under an hour, this dish is gluten-free, dairy-free, and packed with wholesome goodness, making it a must-try for Paleo enthusiasts or anyone looking for a healthy, satisfying addition to their meals. Serve it warm to showcase the vibrant flavors and textures that pair wonderfully with roasted meats or as a standalone vegetarian delight.
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine the cubed sweet potatoes, sliced carrots, halved Brussels sprouts, and sliced red onions.
Add the minced garlic, olive oil, chopped rosemary, chopped thyme, salt, and black pepper to the vegetables. Toss to coat the vegetables evenly with the oil and seasonings.
Spread the seasoned vegetables in an even layer on the prepared baking sheet.
Bake in the preheated oven for 30-35 minutes, or until the vegetables are tender and golden brown, stirring halfway through the cooking time to ensure even browning.
Remove the baked vegetables from the oven and drizzle with lemon juice right before serving for a fresh burst of flavor.
Serve warm as a side dish or as part of your favorite Paleo meal.
Calories |
909 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2738 mg | 119% | |
| Total Carbohydrate | 121.9 g | 44% | |
| Dietary Fiber | 27.9 g | 100% | |
| Total Sugars | 41.2 g | ||
| Protein | 17.6 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 305 mg | 23% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1225 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.