Paleo Sauteed Potatoes
Elevate your side dish game with these flavorful Paleo Sautéed Potatoes, a delightful twist on the classic sautéed potatoes recipe. Featuring nutrient-packed Yukon Gold or red potatoes, this dish is cooked to golden perfection in olive oil infused with fragrant garlic and herbaceous fresh rosemary. The crispy edges and tender centers make every bite satisfying while remaining entirely paleo-friendly. With a quick prep time of just 10 minutes and a cook time under half an hour, this recipe offers a convenient yet elegant addition to your meals. Garnish with fresh parsley for a pop of color and taste, and serve alongside your favorite protein or greens for a well-rounded, nourishing dish. Perfect for busy weeknights or special gatherings, these sautéed potatoes are sure to impress!
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Recipe Information
Ingredients
- 4 cups small potatoes (e.g., Yukon Gold or red potatoes)
- 2 tablespoons olive oil
- 3 units garlic cloves, minced
- 2 teaspoons fresh rosemary, chopped
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Instructions
Wash and scrub the potatoes clean. Leave the skin on for added fiber and nutrients.
Cut the potatoes into bite-sized cubes, ensuring they are roughly the same size for even cooking.
In a large skillet, heat the olive oil over medium heat until it shimmers.
Add the minced garlic to the skillet and sauté for about 1 minute, stirring constantly to prevent burning, until fragrant.
Add the cubed potatoes to the skillet, spreading them out in a single layer.
Sprinkle the potatoes with chopped rosemary, salt, and black pepper.
Allow the potatoes to cook without stirring for 5-7 minutes or until they develop a golden crust on the bottom.
Gently flip the potatoes with a spatula, ensuring each piece turns to brown evenly on the other side.
Continue cooking the potatoes for an additional 10-15 minutes, stirring occasionally, until they are tender and golden brown on all sides.
Taste and adjust seasoning with additional salt and pepper if necessary.
Remove from heat and sprinkle with fresh parsley for garnish if desired.
Serve immediately as a delicious paleo-friendly side dish.
Nutrition Facts
Calories |
242 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 245 mg | 11% | |
| Total Carbohydrate | 43.0 g | 16% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 1.7 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1033 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
