Paleo Sausage Egg and Cheese Sandwich
Transform your breakfast routine with this Paleo Sausage Egg and Cheese Sandwich, a satisfying, grain-free alternative bursting with flavor and wholesome ingredients. This recipe combines homemade savory sausage patties crafted from ground pork, coconut aminos, and aromatic spices, layered with creamy scrambled eggs, nutritional yeast for a cheesy kick, fresh avocado slices, and nestled between gluten-free almond and coconut flour buns. Perfect for paleo enthusiasts and those seeking a healthy, protein-packed breakfast or brunch option, this sandwich is easy to prepare in under 40 minutes and delivers the ultimate combination of taste and nutrition. Enjoy this gourmet Paleo sandwich warm for a deliciously hearty start to your day!
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Recipe Information
Ingredients
- 0.5 pound ground pork
- 1 tablespoon coconut aminos
- 1 teaspoon dried sage
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon ghee
- 2 units large eggs
- 2 tablespoon nutritional yeast
- 2 tablespoon coconut flour
- 1 cup almond flour
- 1 teaspoon baking powder
- 0.25 cup unsweetened almond milk
- 1 teaspoon apple cider vinegar
- 1 unit egg
- 1 medium avocado
Instructions
In a medium bowl, combine ground pork, coconut aminos, dried sage, garlic powder, onion powder, salt, and black pepper. Mix well with your hands until all the ingredients are evenly incorporated.
Form the pork mixture into two patties about 1/2 inch thick and set aside.
For the grain-free buns, preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a bowl, whisk together almond flour, coconut flour, and baking powder.
In another bowl, whisk together unsweetened almond milk, apple cider vinegar, and 1 egg. Combine the wet and dry ingredients and mix until you form a dough.
Divide the dough into four equal pieces and shape into buns. Place them onto the prepared baking sheet and bake for 12-15 minutes until golden brown.
While the buns are baking, heat the ghee in a skillet over medium heat. Add the sausage patties and cook for about 4-5 minutes per side, until cooked through and browned. Remove from skillet and set aside.
In a small bowl, beat the remaining two eggs and season with a pinch of salt. Pour the mixture into the same skillet and gently scramble until just set. Remove from heat.
Cut the baked buns in half. For each sandwich, layer a sausage patty, scrambled eggs, and sprinkle with nutritional yeast on the bottom half of the bun.
Slice the avocado, and add a few slices on top of the eggs. Place the top half of the bun on and press gently.
Serve the sandwich warm and enjoy your Paleo breakfast delight!
Nutrition Facts
Calories |
1967 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 151.3 g | 194% | |
| Saturated Fat | 40.1 g | 200% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 812 mg | 271% | |
| Sodium | 2353 mg | 102% | |
| Total Carbohydrate | 57.7 g | 21% | |
| Dietary Fiber | 29.2 g | 104% | |
| Total Sugars | 8.8 g | ||
| Protein | 109.5 g | 219% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 488 mg | 38% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 1286 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
